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A Different Kind of "Noodle"
posted @ 9:19am ET on November 2, 2006
by ShaunaS

Looking for a different way to prepare pasta? Spaghetti squash is a fun and great alternative to noodles! This dish is full of flavorful veggies ...

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Blog: Nutrition Express
I Hope This Helps You
posted @ 1:47pm ET on October 31, 2006
by crplummer

First of all I would just like to let everyone know about a really great site called www.caloriescount.com. If you are currently dieting or want to ...

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Blog: Carlisha's Tips
Off day and time to work out.....
posted @ 3:18pm ET on October 24, 2006
by chrissy75

Oy, today i actually got off my butt and did like twenty minute workout, some cardio and mostly ab and weight training. I weighed myself, and it ...

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Blog: P90X Journey
Boot Camp .... Day 4 to Day 9
posted @ 1:34pm ET on October 24, 2006
by angeldlynn

Boot Camp Day 4: Tonight we worked out with out hand weights. Who knew that 5 pounds was that heavy. But it made me think... If my arms hurt by ...

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Blog: Journey to Fitness
I am a champion
posted @ 8:25pm ET on October 22, 2006
by LesMoo

I went, I saw, I conquered. This saturday I went with my in-laws to The State Fair of Texas (it must be capitalized!). This fair is known for the ...

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Blog: LesMoo's Blog
The Number One Secret Of Successful Weight Loss
posted @ 10:12am ET on October 19, 2006
by Dilligaf30

Theres one thing that most people forget about when it comes to weight loss. The truth is its even more important than the right diet or effective ...

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Blog: Featured Challenger
Souper Soups!
posted @ 7:03pm ET on October 18, 2006
by ShaunaS

Souper Soups! There is something familiar and comforting about a hot bowl of soup when the weather turns chilly! And, there’s nothing wrong with ...

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Blog: Nutrition Express
Change in Diet
posted @ 6:30am ET on October 17, 2006
by IamDanni

My husband, children and myself moved to a small town in Taiwan about 2 weeks ago, and since moving here, my daily diet has completely changed. The ...

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Blog: My New Life in Taiwan
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