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The Spread Of A Healthy Lifestyle
posted @ 6:00am ET on May 18, 2015
by DrDiet

It's as contagious as the common cold... but you feel great when you "catch" it! No, it's not some strange super flu. We're talking about a ...

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Blog: Diet Talk from the Doc
Self-Care Before Sit-Ups
posted @ 6:00am ET on May 4, 2015
by DrDiet

Most diet and exercise programs fail because people don't take the time to build an inner foundation first. People need to be in the right mindset ...

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Blog: Diet Talk from the Doc
6 Reasons Your Bra Strap Slips
posted @ 6:00am ET on April 6, 2015
by DietWrite

Special for Diet.com by Tomima Edmark Lingerie Industry Expert I hear this complaint all the time: "My bra straps keep falling off my ...

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Blog: Diet Write
How to Start a Diet: The 4 Steps
posted @ 6:00am ET on March 23, 2015
by JohnMc

You know you want to lose weight so you feel better physically and mentally, but you don't quite know how to put a plan in action. Relax. It's ...

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Blog: Weekly Diet News Digest
Are You Beginning To Look A Lot Like Santa?
posted @ 6:00am ET on December 22, 2014
by JohnMc

I don't want to be the Grinch who stole Christmas dinner, but we have to ask: Just when did holidays like Hanukkah and Christmas morph from messages ...

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Blog: Weekly Diet News Digest
Darker Side Of Dieting: 6 Failure Strategies
posted @ 6:00am ET on December 8, 2014
by DrRogerGould

Using food for comfort can be so compelling that many people try to find ways to be able to keep emotional eating as a pattern without having their ...

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Blog: Shrink Yourself
Is the Vegan Diet Your Answer to Weight Loss?
posted @ 6:00am ET on December 1, 2014
by DietitianConsult

A new study from the University of South Carolina found that in a comparison of various vegetarian diets, the vegan diet produced more weight loss ...

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Blog: Dietitian Consult
Practicing Yoga Throughout the Holidays
posted @ 6:00am ET on November 24, 2014
by Kate Lindberg

The holiday season is beginning, and you know what that means: time spent with loved ones, delicious home-cooked meals, and, yes, fewer hours devoted ...

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Blog: Peace, Love, Yoga
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