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Meet the Seeds!
posted @ 6:00am ET on April 20, 2015
by DietitianConsult

Nuts have been a part of healthy diet recommendations for a long time. But there are some new sources of nutrients that are getting more attention ...

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Blog: Dietitian Consult
6 Exquisite Entrée Salads!
posted @ 6:00am ET on April 13, 2015
by DietWrite

When you think of a salad, do you picture a bowl of boring greens? Step up your salad game with these delicious and dietitian-approved entree salads ...

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Blog: Diet Write
Let's Look at Lentils: Nutrition & Recipes
posted @ 6:00am ET on January 19, 2015
by DietWrite

Lentils are a fast-cooking legume with an earthy flavor and a long history - having been eaten for thousands of years! These little beads (which ...

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Blog: Diet Write
Holiday Meal Madness
posted @ 6:00am ET on December 15, 2014
by Cheryl Tallman

Is it your turn to host Christmas Dinner this year? Lucky you! I wish I could give you an "Easy" button for your holiday meals, but the best I can do ...

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Blog: Fresh Ideas for Healthy Living
13 Ways To Get More Omega-3 Fatty Acids
posted @ 6:00am ET on December 8, 2014
by DietWrite

by Shauna Schultz, Diet.com Contributor and Registered Dietitian The Dietary Guidelines for Americans, American Dietetic Association, American ...

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Blog: Diet Write
It's The Great Pumpkin: Recipes & More
posted @ 6:00am ET on October 27, 2014
by DietWrite

Special for Diet.com by Cheryl Tallman and Joan Ahlers www.FreshBaby.com Recognized in the literary world with stories such as Cinderella, The ...

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Blog: Diet Write
Preventing Breast Cancer: 6 Proven Tips
posted @ 6:00am ET on October 6, 2014
by DietWrite

October is Breast Cancer Awareness month. Too many of us have been touched by breast cancer, with either ourselves or someone we love having battled ...

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Blog: Diet Write
Celebrate National Seafood Month!
posted @ 6:00am ET on October 6, 2014
by DietWrite

Did you know that October is National Seafood Month? We love all types of seafood, from salmon to shrimp to scallops to crab! It’s recommended ...

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Blog: Diet Write
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