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Diet Detox: How Healthy Food Detoxes Your Body
posted @ 11:04am ET on June 13, 2019
by hannahwhittenly

A well-rounded diet can do more for your body than you may realize. It can give you boundless energy, first and foremost. It can even contribute ...

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Blog: The Health Advocate
Start with the Teeth: How Your Diet Can Protect fr
posted @ 9:43am ET on June 6, 2019
by hannahwhittenly

Oral health is a major part of wellness in human beings. Most people aren’t aware of the fact that dental care actually ties into all sorts ...

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Blog: The Health Advocate
Why Your Diet as a Bulimic Can Worsen Symptoms
posted @ 9:59am ET on June 4, 2019
by hannahwhittenly

Bulimia is a lot like anorexia nervosa in that it’s an eating disorder that negatively impacts people regardless of gender all over the planet. ...

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Blog: The Health Advocate
What Does Your Teeth Color Say about Your Diet?
posted @ 1:00pm ET on May 31, 2019
by hannahwhittenly

It can be a buzzkill to stare at your teeth only to realize that they’re noticeably stained and discolored. If you have gorgeous white teeth, ...

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Blog: The Health Advocate
4 Tips for Sticking to a Diet and Workout Routine
posted @ 5:28pm ET on May 20, 2019
by hannahwhittenly

Starting a new healthy routine can feel daunting at first. It requires a lot of patience to get the results you want. Sticking to your routine ...

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Blog: The Health Advocate
Intuitive Eating: 4 Tips on Listening to Your Body
posted @ 3:37pm ET on May 15, 2019
by hannahwhittenly

The "healthy" beautiful body in media has become increasingly unattainable day by day. The sensationalized diets that are advertised to achieved ...

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Blog: The Health Advocate
Gluten-Free Cooking: 4 Tips to Get You Started
posted @ 11:45am ET on May 3, 2019
by hannahwhittenly

Going gluten-free can make cooking a challenge. The group of proteins found in breads, grains and cereals has gained notoriety in recent years. Those ...

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Blog: The Health Advocate
Losing Weight Without Starving On The Cheap
posted @ 5:48pm ET on April 26, 2019
by AvidGamerGirl

I'd like to start this blog with my qualifications to write this... Let me kick it off by stating that I am a mother of 3. My entire family has ...

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Blog: AvidGamerGirl's Diet Blog Spot
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