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Portion Savvy?
posted @ 6:32pm ET on January 5, 2007
by ShaunaS

Portion Distortion It's hard to keep track of what a normal portion size looks like these days - take time to reconnect with standard portions by ...

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Blog: Nutrition Express
Check the Numbers When You Eat Out!
posted @ 10:02am ET on December 11, 2006
by ShaunaS

Now that New York City has banned all but tiny amounts of artificial trans fats in restaurant cooking, everyone has their eyes on the nutrition ...

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Blog: Nutrition Express
Diet legislation
posted @ 12:00am ET on December 11, 2006
by DrDiet

New York City has become the first city to ban the use of trans fats in restaurants. In addition, fast food restaurant and major chains will be ...

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Blog: Diet Talk from the Doc
Who’s cooking your meals?
posted @ 12:00am ET on December 4, 2006
by DrDiet

Only one restaurant chef in 6 thinks that the calorie content of a meal is very important and half of the chefs polled say it doesn’t matter at ...

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Blog: Diet Talk from the Doc
Fast and Healthy Food?
posted @ 12:00am ET on November 9, 2006
by ShaunaS

After KFC's announcement of eliminating trans fat in their food last week, everyone has fast food on the mind. We all know fast food isn’t the best ...

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Blog: Nutrition Express
Stay on Track This Weekend
posted @ 6:47pm ET on November 3, 2006
by ShaunaS

The weekend is approaching and for many people, that can mean swaying from your diet plan or goals. Here are some tips to help get you through the ...

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Blog: Nutrition Express
Hooray - No Trans Fat at KFC
posted @ 12:39pm ET on November 1, 2006
by ShaunaS

KFC to Stop Frying in Trans Fat... https://news.yahoo.com/s/nm/20061030/hl_nm/leisure_yum_kfc_dc_9 A nice step in the right direction! ...

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Blog: Nutrition Express
Noodles Galore!
posted @ 11:46am ET on October 20, 2006
by ShaunaS

Noodle Shockers www.hungry-girl.com/girls/biteoutdetails.php?isid=930 A shocker indeed! Let this article increase your awareness and the reality ...

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Blog: Nutrition Express
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