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Make 2013 Your Best Year Ever!
posted @ 10:00am ET on December 28, 2012
by Pilates with Hanneke

Say NO to New Year's resolutions and say YES to a balanced life with healthy habits!   New Year's resolutions are fun to dream up and write ...

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Blog: Pilates with Hanneke Blog
Boosting Your Progress with Diet & Exercise Tools
posted @ 9:00am ET on December 26, 2012
by DrDiet

Since healthy weight loss is a lifelong process, it's not unusual to find yourself in a diet or exercise rut where either boredom strikes or your ...

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Blog: Diet Talk from the Doc
Where Does Your Pretty Come From?
posted @ 9:00am ET on December 16, 2012
by DietWrite

Special for Diet.com by Erik Fisher, PhD. A.K.A. Dr. E For those of you who have young children and are in the know, two momentous events ...

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Blog: Diet Write
Exercise vs. Activity: Every Step Counts
posted @ 8:30am ET on August 14, 2012
by DrDiet

Fewer than 40% of people with Type 2 diabetes or at risk for it follow their doctor's advice and get exercise, according to one study. Though the ...

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Blog: Diet Talk from the Doc
Finnegan Begin Again - Finding Motivation
posted @ 9:00am ET on August 1, 2012
by Alicia Kirschenheiter

I realize that I am totally going to date myself here... but there's an old movie titled Finnegan Begin Again. It was a somewhat cliché movie ...

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Blog: The Pursuit of Ultimate Wellness
Lessons I Learned on The Journey to Well Being
posted @ 8:00pm ET on April 22, 2012
by Alicia Kirschenheiter

Here are some of the most important things I have learned from people trying to live a healthy life... “The pursuit of a healthy lifestyle is a ...

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Blog: The Pursuit of Ultimate Wellness
So, What Are You Waiting For?
posted @ 6:00am ET on April 2, 2012
by Alicia Kirschenheiter

No matter where you are in life, your age, your history or your level of fitness, understanding that the pursuing of wellness in order to be your ...

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Blog: The Pursuit of Ultimate Wellness
Make Your Kitchen Your Favorite Restaurant
posted @ 3:00pm ET on March 4, 2012
by AngeliqueMillis

By: Angelique M. Millis International Fitness Expert There is no denying that dining out has its perks- it's fun, easy and takes the guess-work ...

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Blog: Physique by Angelique- Expert Tips & Tricks
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