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3 Myths About Working Out - Good News!
posted @ 10:00am ET on March 10, 2013
by JVBody

Three Myths About Working Out with Weights and Why the OPPOSITE Is True! By Joyce Vedral, PhD The secret is out! The only way to get in shape ...

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Blog: Slim 'n Sexy At Any Age
Best Ways to Measure Success
posted @ 1:00pm ET on February 19, 2013
by DrDiet

You step on the scale and then you wait. Anticipation stirs before you decide if this is going to be a good or a bad day. Once your weight reading ...

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Blog: Diet Talk from the Doc
The Tube Feeding Diet
posted @ 10:00am ET on January 8, 2013
by DietitianConsult

Happy New Year once again! I hope everyone is having a great start to 2013! When I first heard about this diet, I was beside myself. There are a ...

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Blog: Dietitian Consult
Make 2013 Your Best Year Ever!
posted @ 10:00am ET on December 28, 2012
by Pilates with Hanneke

Say NO to New Year's resolutions and say YES to a balanced life with healthy habits!   New Year's resolutions are fun to dream up and write ...

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Blog: Pilates with Hanneke Blog
Boosting Your Progress with Diet & Exercise Tools
posted @ 9:00am ET on December 26, 2012
by DrDiet

Since healthy weight loss is a lifelong process, it's not unusual to find yourself in a diet or exercise rut where either boredom strikes or your ...

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Blog: Diet Talk from the Doc
Where Does Your Pretty Come From?
posted @ 9:00am ET on December 16, 2012
by DietWrite

Special for Diet.com by Erik Fisher, PhD. A.K.A. Dr. E For those of you who have young children and are in the know, two momentous events ...

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Blog: Diet Write
Exercise vs. Activity: Every Step Counts
posted @ 8:30am ET on August 14, 2012
by DrDiet

Fewer than 40% of people with Type 2 diabetes or at risk for it follow their doctor's advice and get exercise, according to one study. Though the ...

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Blog: Diet Talk from the Doc
Finnegan Begin Again - Finding Motivation
posted @ 9:00am ET on August 1, 2012
by Alicia Kirschenheiter

I realize that I am totally going to date myself here... but there's an old movie titled Finnegan Begin Again. It was a somewhat cliché movie ...

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Blog: The Pursuit of Ultimate Wellness
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