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Love is the Best Weight-Loss Pill
posted @ 1:33pm ET on July 23, 2017
by lifelab

A support system is an invaluable tool to any goals, including weight loss. With me is a significant other who functions as my cheerleader as I work ...

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Blog: Travel to V-Power
Rolling Hills of Weight Loss
posted @ 1:58pm ET on July 19, 2017
by lifelab

"Weight loss isn't linear," is a common refrain of those on a weight loss journey. I sing it, too. Today, I am 12.1lbs lighter from 2.5 months ago. I ...

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Blog: Travel to V-Power
How Alcohol May Be Positively Impacting Your Diet
posted @ 11:31am ET on July 17, 2017
by hannahwhittenly

Wine has been labeled by some as a guilty pleasure, something you can only drink when you’re not on a diet. If you fall into this camp, you may ...

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Blog: The Health Advocate
posted @ 7:15am ET on July 10, 2017
by AnnePetersen

Dear friends, let me take you on my journey towards a better version of myself. I know that sounds cliché, but I am at that stage of my life when ...

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Blog: My Dieting Blog
Clean Eating and how to do it!
posted @ 10:01am ET on June 27, 2017
by Francesgrey

Clean Eating: A Step by Step Guide Clean eating is a huge trend right now: from the inspiring #eatclean hashtags on Instagram to the plethora of ...

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Blog: Healthy ways to live
Debunking the best way to burn fat
posted @ 11:54am ET on June 23, 2017
by MullerLukas

Being fat is the worst feeling in the world. Our whole life, we try to focus on such things from which we can avoid being fat. Doing exercise, making ...

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Blog: Healthy Diet
Healthy Weight Loss: 3 Precautions With Every Diet
posted @ 12:00am ET on May 5, 2017
by hannahwhittenly

Many Americans are overweight or obese, and obesity does carry some health risks. However, not every weight loss diet is a healthy one, and the ...

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Blog: The Health Advocate
More Than Eating Healthy: How to Improve Your Diet
posted @ 12:00am ET on April 20, 2017
by hannahwhittenly

Although going on a crash or fad diet is tempting when you want to lose weight fast, these types of diets are not the best solution. In fact, many ...

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Blog: The Health Advocate
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