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Cutting Sugar to Make a Difference Losing Weight
posted @ 10:00am ET on November 1, 2017
by DietWrite

Can Cutting Sugar Make a Difference When Trying to Lose Weight? By Eileen O'Shanassy If you’ve ever been on a diet or are currently working ...

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Blog: Diet Write
Diet Planning? Meal Prep Without Wasting Food
posted @ 3:51pm ET on October 13, 2017
by hannahwhittenly

Whether you’re trying to lose weight, maintain a certain weight or build muscle, you’ve got to become intentional with your diet. Most ...

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Blog: The Health Advocate
No Longer Obese
posted @ 10:27am ET on August 2, 2017
by lifelab

I did it. I reached my second weight loss goal of stepping down from the "obese" classification of the WHO. I am just overweight. Hooray! Last I ...

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Blog: Travel to V-Power
Love is the Best Weight-Loss Pill
posted @ 1:33pm ET on July 23, 2017
by lifelab

A support system is an invaluable tool to any goals, including weight loss. With me is a significant other who functions as my cheerleader as I work ...

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Blog: Travel to V-Power
Rolling Hills of Weight Loss
posted @ 1:58pm ET on July 19, 2017
by lifelab

"Weight loss isn't linear," is a common refrain of those on a weight loss journey. I sing it, too. Today, I am 12.1lbs lighter from 2.5 months ago. I ...

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Blog: Travel to V-Power
How Alcohol May Be Positively Impacting Your Diet
posted @ 11:31am ET on July 17, 2017
by hannahwhittenly

Wine has been labeled by some as a guilty pleasure, something you can only drink when you’re not on a diet. If you fall into this camp, you may ...

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Blog: The Health Advocate
Hello
posted @ 7:15am ET on July 10, 2017
by AnnePetersen

Dear friends, let me take you on my journey towards a better version of myself. I know that sounds cliché, but I am at that stage of my life when ...

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Blog: My Dieting Blog
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