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The 3 Most Common Fitness Pitfalls
posted @ 11:00am ET on April 7, 2017
by DietWrite

By Katya Meyers from www.katyameyers.com Imagine driving down the road and getting a flat tire. You pull over to the side of the road, get out ...

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Blog: Diet Write
Hard Truths: The Consequences of Unhealthy Eating
posted @ 12:00am ET on April 3, 2017
by hannahwhittenly

Hard Truths: The Consequences of Unhealthy Eating By Hannah Whittenly

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Blog: The Health Advocate
How Does Stress and Anxiety Affect Weight Loss?
posted @ 1:00pm ET on March 1, 2017
by DietWrite

Dear James How does stress and anxiety affects ones health and ability to lose weight? Dear Stress & Anxiety Multiple studies have shown ...

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Blog: Diet Write
How to Counter Unhealthy Holiday Habits
posted @ 12:00am ET on November 16, 2016
by hannahwhittenly

Season Of Gaining: How to Counter Your Unhealthy Habits Over The Holidays By Hannah Wittenly Amidst the yearly barrage of cookies, pies and ...

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Blog: The Health Advocate
4 Warnings Signs You're Taking Your Diet Too Far
posted @ 2:00pm ET on October 10, 2016
by DietWrite

Diet Overload: 4 Warnings Signs That You are Taking Your Diet Too Far By Anica Oaks Dieting to extremes just might be more prevalent than we ...

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Blog: Diet Write
Sleep to Win! 7 Ways to Gain the Competitive Edge
posted @ 11:00am ET on July 8, 2016
by DietWrite

Sleep to Win! 7 Ways to Gain the Competitive Edge By Dr, James B. Maas and Haley A. Davis Whether you’re a pro-athlete or haven’t run, or hit ...

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Blog: Diet Write
4 Reasons Why Your Diet Keeps Failing You
posted @ 2:00pm ET on June 30, 2016
by DietWrite

4 Reasons Why Your Diet Keeps Failing You So, you’ve been sticking to your diet, tracking your calories, watching your macros, and strengthening ...

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Blog: Diet Write
Improving Overall Well-Being Through Love
posted @ 2:00pm ET on January 28, 2016
by DietWrite

Improving Overall Well-Being Through Love By: Meghan S. Phillips In 2016, my intentions have to do with altering the lens through which I view my ...

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Blog: Diet Write
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