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Are You Portion Savvy?
posted @ 6:00am ET on September 1, 2014
by DietWrite

By Registered Dietitian and Diet.com Contributor, Shauna Shultz Don't suffer from "Portion Distortion!"

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Blog: Diet Write
Best Foods to Control Cholesterol
posted @ 6:00am ET on August 18, 2014
by DietitianConsult

Your cholesterol numbers are important ones to know and ones to work towards improving on a daily basis. The tough part about your cholesterol is ...

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Blog: Dietitian Consult
The Great Salt Debate
posted @ 8:00am ET on July 22, 2014
by DietitianConsult

Reducing the salt in your diet is not a new topic in the health world. It has been engaged in a never-ending battle between flavor and health. ...

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Blog: Dietitian Consult
Love holidays , but the scale doesn't
posted @ 12:36am ET on March 23, 2014
by tallia6508

Home sweet home . Its so good to eat real foods , even tho I ate excellent while on holidays , I do believe restaurants add bad fats even to their ...

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Blog: The never ending story
The Less Meat Diet
posted @ 6:00am ET on March 17, 2014
by DrDiet

You don't have to become a vegetarian to boost your health, say experts, but decreasing your meat intake can have a big impact. Meat is high in ...

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Blog: Diet Talk from the Doc
How To Stick To Your Diet On the Weekends
posted @ 5:00pm ET on January 17, 2014
by DietWrite

By Registered Dietitian and Diet.com Contributor, Shauna Shultz The weekend is here and for many people, that can mean swaying from your diet plan ...

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Blog: Diet Write
Planning a Plant-Based Diet with Balance
posted @ 6:00am ET on November 18, 2013
by Sharon Palmer

In the US, we have strayed far away from healthy plant-based foods and home-cooked meals and turned to the "Western Diet," an eating pattern ...

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Blog: Sharon's Plant-Powered Blog
My Big Fat Vacation
posted @ 1:00pm ET on November 12, 2013
by JuliaHavey

News Flash: 75% of us are FAT and 35% are OBESE. Given those numbers it's likely that wherever you go, whatever you are doing, either YOU or the ...

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Blog: Vice Busting with Julia Havey
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