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Dine Smart - Italian Style!
posted @ 6:00am ET on February 9, 2015
by DrDiet

Piled-high pasta portions, thick 'n rich sauces and large bread baskets may dissuade you from dining out, Italian style. There's no need to ...

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Blog: Diet Talk from the Doc
Deliciously Hazardous to Your Health
posted @ 6:00am ET on November 12, 2014
by DietWrite

When handed the menu at a restaurant, we're likely to pay more attention to the sumptuous options (and price) than to any hidden health issues. After ...

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Blog: Diet Write
Smart Weight Loss: 9 Helpful Hints
posted @ 6:00am ET on September 29, 2014
by Frank Addleman

Before you start a weight-loss program, be sure of these things. First, you want to do it for yourself, not for someone else. Second, plan to make a ...

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Blog: Get Your Act Together
New Rules for Gluten Free Labeling
posted @ 6:00am ET on September 8, 2014
by DietitianConsult

It's a good time for those who have Celiac disease or will get diagnosed in the future. Last month the FDA made a ruling regulating gluten free ...

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Blog: Dietitian Consult
Are You Portion Savvy?
posted @ 6:00am ET on September 1, 2014
by DietWrite

By Registered Dietitian and Diet.com Contributor, Shauna Shultz Don't suffer from "Portion Distortion!"

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Blog: Diet Write
Best Foods to Control Cholesterol
posted @ 6:00am ET on August 18, 2014
by DietitianConsult

Your cholesterol numbers are important ones to know and ones to work towards improving on a daily basis. The tough part about your cholesterol is ...

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Blog: Dietitian Consult
The Great Salt Debate
posted @ 8:00am ET on July 22, 2014
by DietitianConsult

Reducing the salt in your diet is not a new topic in the health world. It has been engaged in a never-ending battle between flavor and health. ...

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Blog: Dietitian Consult
The Less Meat Diet
posted @ 6:00am ET on March 17, 2014
by DrDiet

You don't have to become a vegetarian to boost your health, say experts, but decreasing your meat intake can have a big impact. Meat is high in ...

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Blog: Diet Talk from the Doc
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