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4 Diet Tips if You're Struggling to Lose Weight
posted @ 11:49am ET on April 9, 2020
by hannahwhittenly

Losing weight can be a difficult process to commit to. Years of bad dieting habits, or unfortunate genetics can cause some to struggle more than ...

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Blog: The Health Advocate
Necessary Steps to Prevent Dental Emergencies
posted @ 11:31am ET on April 1, 2020
by hannahwhittenly

Many dental emergencies are unpreventable, but you can take certain precautions to prevent an emergency visit to the dentist. Regular dental visits ...

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Blog: The Health Advocate
How to Improve Your Overall Health by Going for th
posted @ 10:45am ET on March 11, 2020
by hannahwhittenly

A good diet promotes good health and proper function of the body, which can help to avoid illness. But science is learning new details about how the ...

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Blog: The Health Advocate
Gluten Free Food
posted @ 8:45am ET on March 9, 2020
by senshruti231

Gluten is a type of food protein found mainly in barley, wheat and rye. Gluten is the substance which provides elasticity to bread and allows it ...

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Blog: Shruti Sen
3 Mouthwatering Meatless Monday Menu Options
posted @ 3:20pm ET on February 7, 2020
by hannahwhittenly

Even if you are not a vegetarian or vegan, there is very important nutritional value to abstaining from meat at least two times a week. Mondays ...

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Blog: The Health Advocate
How to Fit Into That Little Black Dress Again
posted @ 11:54am ET on February 3, 2020
by hannahwhittenly

Very few things are as frustrating as going to put on a favorite piece of clothing only to realize that it no longer fits. While the process of ...

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Blog: The Health Advocate
How to Combine a Healthy Diet with Fitness
posted @ 3:44pm ET on January 27, 2020
by hannahwhittenly

Maintaining your health isn’t always as simple as it seems. On one hand, you have people saying that a healthy diet is the most important thing. ...

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Blog: The Health Advocate
Jaw Lock Versus Lockjaw
posted @ 5:16pm ET on January 24, 2020
by hannahwhittenly

Problems in the jaw can lead to pain in the face, neck and shoulders. The discomfort from jaw problems can also cause headaches, sinus pressure and ...

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Blog: The Health Advocate
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