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3 Healthy Twists on Popular Treats
posted @ 4:52pm ET on February 13, 2018
by hannahwhittenly

There’s nothing like a sweet treat to end a delicious meal. It’s always nice to have a perfect blend of sweet and savory in each meal. ...

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Blog: The Health Advocate
Looking for a Diet? 4 Reasons to Choose Keto
posted @ 1:48pm ET on February 5, 2018
by hannahwhittenly

Choosing the right diet is a complex and confusing process, and that is why so many people give up on their weight loss journey after just a few ...

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Blog: The Health Advocate
How to Manage Obesity
posted @ 1:39pm ET on February 2, 2018
by ivanserranogsm

You probably know one or more people are suffering from obesity. Unfortunately, the problem with obesity goes beyond being one size or two above the ...

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Blog: Kim Baker's Health and Wellness Blog
Why You Should Embrace a Healthy Diet
posted @ 1:21pm ET on February 2, 2018
by ivanserranogsm

If you’re a person considering healthy eating, you probably need just a little push to get there. So why do people diet? Most people struggle with ...

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Blog: Kim Baker's Health and Wellness Blog
Why You Should Embrace a Healthy Diet
posted @ 1:17pm ET on February 2, 2018
by ivanserranogsm

If you’re a person considering healthy eating, you probably need just a little push to get there. So why do people diet? Most people struggle with ...

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Blog: Kim Baker's Health and Wellness Blog
Why You Should Embrace a Healthy Diet
posted @ 1:08pm ET on February 2, 2018
by ivanserranogsm

If you’re a person considering healthy eating, you probably need just a little push to get there. So why do people diet? Most people struggle with ...

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Blog: Kim Baker's Health and Wellness Blog
How to Properly Diet and Exercise Your Way to Heal
posted @ 4:51pm ET on February 1, 2018
by hannahwhittenly

Perhaps you’re ready to make strides toward improving your physical well-being. When it comes to developing a healthy lifestyle, nothing beats ...

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Blog: The Health Advocate
Nutrition Facts: 4 Foods You Should Eat Every Day
posted @ 5:52pm ET on January 26, 2018
by hannahwhittenly

When it comes to eating a healthy diet, there is a broad range of what that means for different people. Some people have or are at risk for ...

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Blog: The Health Advocate
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