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When Weight Becomes a Health Issue
posted @ 4:07pm ET on October 24, 2019
by hannahwhittenly

With approximately two-thirds of U.S. residents either overweight or obese, weight loss has become almost a national priority in terms of health care ...

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Blog: The Health Advocate
4 Diet Changes for Better Oral Health
posted @ 4:00pm ET on October 22, 2019
by hannahwhittenly

Rock solid oral health is amazing. It can make your teeth look sparkling white and beautiful. It can make you feel terrific as well. Tolerating ...

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Blog: The Health Advocate
4 Foods That are Destroying Your Oral Health
posted @ 5:56pm ET on October 18, 2019
by hannahwhittenly

Oral health is crucial for everyone. It’s crucial for people who want to maintain teeth that are powerful and attractive. It’s crucial for ...

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Blog: The Health Advocate
How Poor Sleeping Habits Slow Down Weight Loss
posted @ 10:33am ET on October 16, 2019
by hannahwhittenly

Obesity in America stems from an overabundance of processed foods, sedentary lifestyles, and a stressed-out environment at school, work, and home. It ...

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Blog: The Health Advocate
How Yoga Helps Curb Sugar Cravings
posted @ 11:18am ET on October 7, 2019
by hannahwhittenly

Sugar cravings are pretty common. They’re a big nightmare, too. Consuming too much sugar can make you feel hyper and restless. It can wreak ...

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Blog: The Health Advocate
How to Cultivate a Well-Balanced Diet
posted @ 10:43am ET on October 1, 2019
by hannahwhittenly

You don’t need to cut whole food groups from your diet to be healthy. In fact, unless you have an allergy that requires it, you shouldn’t cut ...

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Blog: The Health Advocate
5 Nutritional Tips That Support Your Aging Health
posted @ 3:52pm ET on September 27, 2019
by hannahwhittenly

To protect your overall health, you should consider using five nutritional secrets. This is especially important while you are aging to avoid ...

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Blog: The Health Advocate
New Body, New Needs: How to Keep Off Weight You’ve
posted @ 5:08pm ET on September 25, 2019
by hannahwhittenly

Losing weight isn’t easy, and when you’ve succeeded it can be tempting to take a break. Many people find that after they lose weight, it comes ...

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Blog: The Health Advocate
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