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Search results for "fitness"
Make Fitness Your Resolution!!!
posted @ 3:00am ET on December 31, 2015 by FitnessExpertKatrina Hi everyone! It's Katrina from ToneItUp.com! Why make Fitness a New Years Resolution this year!? If you want to lose weight or make fitness a goal ... Read More | Comments(3) Blog: Fitness Expert Katrina 
5 Biggest Workout Mistakes
posted @ 8:00am ET on December 21, 2015 by BradSchoenfeld As a trainer, not a day goes by where I don't speak to people frustrated with their exercise routines. They'll invariably tell me they've been ... Read More | Comments(18) Blog: Look Great Naked! with Brad Schoenfeld, CSCS 
8 Weird Ways to Workout
posted @ 6:00am ET on November 23, 2015 by ExerciseWrite It's hard to begin to love working out if you're constantly becoming bored by your fitness routine. To really build fitness/exercise into your ... Read More | Comments(2) Blog: The Skinny on Exercise 
Fitness Pro's Slimming Tips For Your Hips
posted @ 6:00am ET on November 16, 2015 by JohnMc Are you ready to get hip to the best workout for slimmer hips? Roll with it, baby! In this Diet.com exclusive interview, super trainer Ashley ... Read More | Comments(2) Blog: Weekly Diet News Digest
Ridding Your Home Of Problem Foods
posted @ 6:00am ET on November 2, 2015 by JohnMc One all-important step to starting a healthy weight loss plan is to clear your home of the foods that can derail your diet. Your Healthy Shopping ... Read More | Comments(3) Blog: Weekly Diet News Digest
Cardio Beyond Running: What Are Your Options?
posted @ 6:00am ET on October 12, 2015 by ExerciseWrite When you think of "cardio" do you think of spending endless hours of your life running on a treadmill? While running is a terrific cardiovascular ... Read More Blog: The Skinny on Exercise 
Banish Joint Pain Without Drugs in 10 Minutes
posted @ 6:00am ET on October 5, 2015 by WendiePett Have you ever felt like the Tin Man in The Wizard of Oz? You rise out of bed in the morning wishing you could reach for the oil can to lubricate your ... Read More Blog: Visibly Fit: Mind, Body & Spirit! 
Is Morning the Best Time of Day to Workout?
posted @ 6:00am ET on September 28, 2015 by Trainer Pete Trainer Pete here! I hope everyone is doing awesome and on track with their health and fitness goals. I just have a short and to-the-point blog ... Read More | Comments(1) Blog: Trainer Pete's Blog |
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