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Search results for "fitness"
5 Tips to Help Your Diet and Increase Energy
posted @ 3:00pm ET on June 28, 2017 by DietWrite By Harper Harmon Everyone wants to maintain health and reach their upper limits. Food and exercise are two terrific ways to meet these goals, ... Read More | Comments(1) Blog: Diet Write
It’s Time to Breathe!
posted @ 10:00am ET on May 5, 2017 by DietWrite By Dan Brule from breathmastery.com. And check out my new book JUST BREATHE: Master Breathwork for Success in Life, Love, Business and Beyond ... Read More | Comments(1) Blog: Diet Write 
More Than Eating Healthy: How to Improve Your Diet
posted @ 12:00am ET on April 20, 2017 by hannahwhittenly Although going on a crash or fad diet is tempting when you want to lose weight fast, these types of diets are not the best solution. In fact, many ... Read More Blog: The Health Advocate
The 3 Most Common Fitness Pitfalls
posted @ 11:00am ET on April 7, 2017 by DietWrite By Katya Meyers from www.katyameyers.com Imagine driving down the road and getting a flat tire. You pull over to the side of the road, get out ... Read More | Comments(5) Blog: Diet Write
5 Awesome Bodyweight Leg Toning Exercises
posted @ 10:00am ET on March 27, 2017 by DietWrite Here are 5 awesome bodyweight leg exercises that will tone and sculpt your legs fast! Watch our latest workout video to learn how you can have a ... Read More Blog: Diet Write
3 Ways to Stick To Your Meal Plan When Eating Out
posted @ 10:00am ET on December 15, 2016 by DietWrite By Emma Sturgis Have you been working out and eating in moderation in order to stay fit? If so, the last thing you want to do is mess up your ... Read More | Comments(2) Blog: Diet Write
4 Fun Ways To Get More Exercise!
posted @ 3:00pm ET on November 8, 2016 by DietWrite Tired Of Sitting All Day? 4 Fun Ways To Get More Exercise By Emma Sturgis Working adults and students spend most of their time indoors, which ... Read More Blog: Diet Write
4 Ways Fitness Trackers Can Enhance Your Workouts
posted @ 4:00pm ET on March 14, 2016 by DietWrite It seems like every time you turn around, someone is wearing a fitness tracker on their wrist. These handy little devices track everything from steps ... Read More | Comments(2) Blog: Diet Write |
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