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3 Ways to Stick To Your Meal Plan When Eating Out
posted @ 10:00am ET on December 15, 2016
by DietWrite

By Emma Sturgis Have you been working out and eating in moderation in order to stay fit? If so, the last thing you want to do is mess up your ...

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Blog: Diet Write
4 Fun Ways To Get More Exercise!
posted @ 3:00pm ET on November 8, 2016
by DietWrite

Tired Of Sitting All Day? 4 Fun Ways To Get More Exercise By Emma Sturgis Working adults and students spend most of their time indoors, which ...

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Blog: Diet Write
Schedule time for you
posted @ 4:12pm ET on September 18, 2016
by 1FITFOODIE

Our weight loss and fitness journey takes us through many unexpected experiences. At first, we are thrown by the surprise but in time we overcome ...

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Blog: Diet Write
Quick Welcome
posted @ 3:48am ET on August 18, 2016
by AmelieCoel

Hello everybody! My name is Amelie, nice to meet you all. I joined Diet a few days ago but decided to say hello now, as my family constantly ...

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Blog: MyBlog
Summer can trigger panic mode
posted @ 9:00am ET on July 7, 2016
by RosaSmith

Summer is upon us in upstate New York ... and your home town! Time to think about wardrobe changes. You will wear shorter sleeves, shorter pants and ...

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Blog: Mind Over Platter
away from everything 'negative'
posted @ 12:31pm ET on April 8, 2016
by anna2943

Hi Everyone, I attend a Womens'Support Group every Thursday, where we share our experiences of the past week. I usually am not an avid ...

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Blog: Let ' working out' never get boring
7 years ago.
posted @ 1:09am ET on March 21, 2016
by Skinnywinner101

7 years ago I joined this site. I joined because I was morbidly obese and willing to do anything to get healthy. I lost 70 lbs through calorie ...

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Blog: skinny mama
Follow Healthy Diets to Attain Your Weight Loss Go
posted @ 5:42am ET on March 19, 2016
by joeaponte012

At this point of time, when every individual wants to look good and have his individualism, there are some people suffering obesity and so want to ...

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Blog: Joeaponte Blog
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