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Search results for "fitness"
5 Awesome Bodyweight Leg Toning Exercises
posted @ 10:00am ET on March 27, 2017 by DietWrite Here are 5 awesome bodyweight leg exercises that will tone and sculpt your legs fast! Watch our latest workout video to learn how you can have a ... Read More Blog: Diet Write
3 Ways to Stick To Your Meal Plan When Eating Out
posted @ 10:00am ET on December 15, 2016 by DietWrite By Emma Sturgis Have you been working out and eating in moderation in order to stay fit? If so, the last thing you want to do is mess up your ... Read More | Comments(2) Blog: Diet Write
4 Fun Ways To Get More Exercise!
posted @ 3:00pm ET on November 8, 2016 by DietWrite Tired Of Sitting All Day? 4 Fun Ways To Get More Exercise By Emma Sturgis Working adults and students spend most of their time indoors, which ... Read More Blog: Diet Write 
Schedule time for you
posted @ 4:12pm ET on September 18, 2016 by 1FITFOODIE Our weight loss and fitness journey takes us through many unexpected experiences. At first, we are thrown by the surprise but in time we overcome ... Read More Blog: Diet Write 
Quick Welcome
posted @ 3:48am ET on August 18, 2016 by AmelieCoel Hello everybody! My name is Amelie, nice to meet you all. I joined Diet a few days ago but decided to say hello now, as my family constantly ... Read More | Comments(2) Blog: MyBlog 
Summer can trigger panic mode
posted @ 9:00am ET on July 7, 2016 by RosaSmith Summer is upon us in upstate New York ... and your home town! Time to think about wardrobe changes. You will wear shorter sleeves, shorter pants and ... Read More | Comments(1) Blog: Mind Over Platter 
away from everything 'negative'
posted @ 12:31pm ET on April 8, 2016 by anna2943 Hi Everyone, I attend a Womens'Support Group every Thursday, where we share our experiences of the past week. I usually am not an avid ... Read More | Comments(2) Blog: Let ' working out' never get boring 
7 years ago.
posted @ 1:09am ET on March 21, 2016 by Skinnywinner101 7 years ago I joined this site. I joined because I was morbidly obese and willing to do anything to get healthy. I lost 70 lbs through calorie ... Read More | Comments(2) Blog: skinny mama |
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