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How to Break Your Sugar Addiction in 10 Days
posted @ 10:35am ET on September 21, 2017
by stephanielynch

The average American consumes more than 150 pounds of sugar every year and new research has shown that sugar can be biologically addictive, ...

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Blog: Stephanie Lynch
Are There Health Benefits to Beauty?
posted @ 10:00am ET on September 21, 2017
by DietWrite

By Eileen O'Shanassy Men and women alike often strive to improve and perfect their outward appearance. From a clear face to a slimmer body, it ...

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Blog: Diet Write
How Your Diet Can Influence Your Fitness Routine
posted @ 12:48pm ET on August 1, 2017
by hannahwhittenly

If you are one of the many people who are trying to improve your health with the right diet and exercise, you may be surprised to learn what you ...

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Blog: The Health Advocate
How to Modify Your Workout to Protect Your Joints
posted @ 4:00pm ET on July 19, 2017
by DietWrite

By Eileen O'Shanassy Are you tired of waking up every morning with stiff joints? This is likely due to strain put on them while exercising. Not ...

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Blog: Diet Write
7 Ways to Rejuvenate When Life Hits You Hard
posted @ 11:00am ET on July 12, 2017
by DietWrite

By Joëlle Amouroux-Huttner www.joellespractice.comWhen life hits hard, it is very tempting to burn the candle at both ends in an attempt to ...

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Blog: Diet Write
5 Tips to Help Your Diet and Increase Energy
posted @ 3:00pm ET on June 28, 2017
by DietWrite

By Harper Harmon Everyone wants to maintain health and reach their upper limits. Food and exercise are two terrific ways to meet these goals, ...

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Blog: Diet Write
Debunking the best way to burn fat
posted @ 11:54am ET on June 23, 2017
by MullerLukas

Being fat is the worst feeling in the world. Our whole life, we try to focus on such things from which we can avoid being fat. Doing exercise, making ...

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Blog: Healthy Diet
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