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4 Foods That are Destroying Your Oral Health
posted @ 5:56pm ET on October 18, 2019
by hannahwhittenly

Oral health is crucial for everyone. It’s crucial for people who want to maintain teeth that are powerful and attractive. It’s crucial for ...

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Blog: The Health Advocate
4 Steps to Escape the Toxic American Diet
posted @ 3:43pm ET on October 18, 2019
by hannahwhittenly

America is known for its fast food, greasy meals, and high fructose-filled snacks. While certain foods are safe to eat every now and then, sticking ...

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Blog: The Health Advocate
How to Snack on a Diet and Still Lose Weight
posted @ 12:34pm ET on October 15, 2019
by hannahwhittenly

Many people are unhappy at their current weight and decide to go on a diet to get healthier. Luckily, losing weight doesn’t mean that you have to ...

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Blog: The Health Advocate
4 Ways to Stick to Your New Diet
posted @ 11:08am ET on October 9, 2019
by hannahwhittenly

Sticking to a new diet can be challenging. Even though improving your eating habits can help you lose weight and provide other health benefits, you ...

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Blog: The Health Advocate
4 Ways to Get Your Nutrients Every Day on a Strict
posted @ 11:38am ET on October 8, 2019
by hannahwhittenly

Sticking to a diet is a great way to improve your overall health, but you could end up with a nutritional deficiency if you aren’t careful. Many of ...

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Blog: The Health Advocate
How to Cultivate a Well-Balanced Diet
posted @ 10:43am ET on October 1, 2019
by hannahwhittenly

You don’t need to cut whole food groups from your diet to be healthy. In fact, unless you have an allergy that requires it, you shouldn’t cut ...

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Blog: The Health Advocate
5 Nutritional Tips That Support Your Aging Health
posted @ 3:52pm ET on September 27, 2019
by hannahwhittenly

To protect your overall health, you should consider using five nutritional secrets. This is especially important while you are aging to avoid ...

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Blog: The Health Advocate
New Body, New Needs: How to Keep Off Weight You’ve
posted @ 5:08pm ET on September 25, 2019
by hannahwhittenly

Losing weight isn’t easy, and when you’ve succeeded it can be tempting to take a break. Many people find that after they lose weight, it comes ...

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Blog: The Health Advocate
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