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5 Foods That Will Give Your Happiness a Boost
posted @ 6:49pm ET on October 10, 2017
by hannahwhittenly

Whether you’re struggling with clinical depression or simply looking to add a little energy and vitality to your life, true happiness can ...

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Blog: The Health Advocate
3 Ways to Stick To Your Meal Plan When Eating Out
posted @ 10:32am ET on September 21, 2017
by emmasturgis

By Emma Sturgis Have you been working out and eating in moderation in order to stay fit? If so, the last thing you want to do is mess up your ...

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Blog: Emma Sturgis
Are There Health Benefits to Beauty?
posted @ 10:00am ET on September 21, 2017
by DietWrite

By Eileen O'Shanassy Men and women alike often strive to improve and perfect their outward appearance. From a clear face to a slimmer body, it ...

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Blog: Diet Write
Women & Food: How Diet Impacts Beauty
posted @ 6:20pm ET on September 20, 2017
by hannahwhittenly

Woman of all ages can improve the way they look by simply eating the right foods. Diet plays a huge role in beauty and can affect your appearance ...

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Blog: The Health Advocate
How Alcohol May Be Positively Impacting Your Diet
posted @ 11:31am ET on July 17, 2017
by hannahwhittenly

Wine has been labeled by some as a guilty pleasure, something you can only drink when you’re not on a diet. If you fall into this camp, you may ...

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Blog: The Health Advocate
Clean Eating and how to do it!
posted @ 10:01am ET on June 27, 2017
by Francesgrey

Clean Eating: A Step by Step Guide Clean eating is a huge trend right now: from the inspiring #eatclean hashtags on Instagram to the plethora of ...

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Blog: Healthy ways to live
Debunking the best way to burn fat
posted @ 11:54am ET on June 23, 2017
by MullerLukas

Being fat is the worst feeling in the world. Our whole life, we try to focus on such things from which we can avoid being fat. Doing exercise, making ...

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Blog: Healthy Diet
Valentine's Day Strawberry Medley
posted @ 10:00am ET on February 10, 2017
by DietWrite

Indulge your special someone this Valentine's Day with this low-calorie delicious Strawberry Medley, which includes Champagne Punch (73 calories), ...

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Blog: Diet Write
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