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Holiday Countdown!
posted @ 2:19pm ET on December 20, 2006
by ShaunaS

Last Minute Tips and Strategies for the Holidays: --Restate your commitment to improved health and fitness and long term weight ...

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Blog: Nutrition Express
Ruben Studdard Calls Out 205
posted @ 12:00am ET on December 20, 2006
by Diet Diva

Ruben Studdard wants to help the “205” (Alabama for all you no Idol watchers) shed some pounds. Studdard has almost lost a reported 100 pounds ...

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Blog: Celebrities and Diet
Casual Fridays Boost Fitness
posted @ 12:00am ET on November 24, 2006
by DrDiet

Work day physical activity levels increased 8 % or almost 500 extra steps per day on casual Jeans Day vs. when participants wore normal business ...

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Blog: Diet Talk from the Doc
It's getting down!
posted @ 4:55am ET on November 7, 2006
by djoebluelove

YEY!!!! Yesterday I get on the scale and .. it's back to 191lbs. YEY!!.. Hope it's getting down and down and down.. I celebrate it with.. a lot of ...

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Blog: DjoeBLue's Diet Log
First Day!!!! YAY
posted @ 1:26pm ET on October 30, 2006
by jessi.boyd

Hey everyone!! I'm new here, but today's my first day tracking my fitness through blogging!!! Hopefully all goes well!!! I've done pretty good today ...

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Blog: J's Shape up Diet Blog
Boot Camp October 24 and 25
posted @ 3:44pm ET on October 25, 2006
by angeldlynn

This is the first week I felt strong enough to go to boot camp Tuesday at 7 pm and again the next morning at 6 a.m. Tuesday Boot Camp: First it ...

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Blog: Journey to Fitness
Boot Camp Day 1 and Two
posted @ 3:20pm ET on October 25, 2006
by angeldlynn

(So how I created 2 accounts so I am combined the blogs) The Morning After.. Boot Camp that is As my teenage son would say .... OMG!!!! Last ...

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Blog: Journey to Fitness
Boot Camp... Day 1 What was I thinking.
posted @ 3:48pm ET on October 16, 2006
by angeldlynn

As the alarm goes off at 5:00 a.m. my 1st thought is "What was I thinking?" Here I am 200 pounds over weight, just able to take on exercise again and ...

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Blog: Journey to Fitness
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