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Healthy life
posted @ 11:24am ET on January 30, 2016
by healthy choice

This is about helping people make the right healthy choice in life. At times we want to eat what's right but our mind and eyes gives us the desire ...

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Blog: Healthy choice
posted @ 5:59am ET on February 6, 2016
by tstoneall

Hoping that Saturdays weigh in will show a small move on the scale, because I know that with the super bowl party on Sunday, Monday will be over ...

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Blog: Tracey's Journey Blog
Beginning again to make the dream a reality.
posted @ 9:06am ET on February 25, 2016
by melliebe2000

My life has been nothing but a series of struggles with weight. I am to brainy to try the stupid stuff and to easy on myself to stick to a program. ...

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Blog: Endless Dreamer
The Top 10 Workout Songs for March 2016
posted @ 6:00pm ET on February 28, 2016
by Chris Lawhorn

This month's top 10 list draws heavily from the Top 40 chart and club scene. While this reliance on pop tunes and big beats might make the list seem ...

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Blog: Run Hundred: Workout Music & Running Songs
posted @ 8:55am ET on September 8, 2016
by lissaddy

So my weight loss was not the healthy way but, didn't really have a choice in the matter. Christmas eve of 2015 I found myself after 3 days of pain ...

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Blog: Kendra's thoughts
It's just about me
posted @ 12:47am ET on October 6, 2016
by tallia6508

i come and go off of here . It's nice to see familiar faces still on here . I am just going to come out and say it . I gained weight again. I started ...

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Blog: The never ending story
day 3
posted @ 3:04pm ET on January 5, 2017
by loisrippy

still doing good...husband is already trying to sabotage diet...dreaming of thick slabs of sugar cookies, fudge...not desiring them ...hungry on ...

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Blog: now someday
meal plans
posted @ 10:49pm ET on January 13, 2017
by loisrippy

The meals r so easy to follow with some pretty good recipes...I never was a pork eater so I don't miss that, i did enjoy my rib eye steaks though ...

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Blog: now someday
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