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Featured Challenger: It's here!
posted @ 1:58pm ET on February 2, 2007
by SvelteMe

My treadmill arrived last night and all the parts were there (whew!) and it all works! I jumped on it almost as soon as the delivery guys were gone ...

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Blog: Mindle's HealthQuest
Featured Challenger: NIA!
posted @ 2:15pm ET on January 27, 2007
by SvelteMe

I was able to try a NIA class yesterday and LOVED it!!! Actually, you might say it was more personal instruction in NIA, since it was a class paid ...

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Blog: Mindle's HealthQuest
Featured Challenger: Extremities
posted @ 5:25pm ET on January 24, 2007
by SvelteMe

I am a very enthusiastic person. When something catches my interest, I sometimes get a little extreme in my choices. I have had times when I was ...

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Blog: Mindle's HealthQuest
Featured Challenger: New Exercises
posted @ 6:20pm ET on January 21, 2007
by SvelteMe

Yesterday, I bought a treadmill so I can exercise better while watching tv. I was trying to do it before, walking in place or using an aerobic step, ...

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Blog: Mindle's HealthQuest
Featured Challenger: Making Tech Work for You
posted @ 2:44pm ET on January 17, 2007
by SvelteMe

So far so good with the changes I’ve made. I’ve kept up with the exercise and tracking (only missed Sunday dinner so far), so on to the next ...

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Blog: Mindle's HealthQuest
Featured Challenger: The Plan, Pt. 1
posted @ 7:36pm ET on January 10, 2007
by SvelteMe

In the past, I have had three roadblocks to tracking my food intake all day. And whenever I have not tracked, I have frequently gone a bit crazy with ...

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Blog: Mindle's HealthQuest
Featured Challenger
posted @ 2:51pm ET on January 8, 2007
by SvelteMe

Hi, I’m Mindle, a 44-year-old, 223-pound woman in the Boulder/Denver, Colorado area. I’ve been large my entire life and have been on diets off ...

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Blog: Mindle's HealthQuest
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