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Featured Challenger-Dieting and the Type A Persona
posted @ 10:46am ET on February 17, 2007
I am a Type A personality. I am gung-ho about everything I do and I do it until I get it right. If I can't finish it I feel like a failure--and get ... Read More
Blog: On Track With Troopermom
Featured Challenger: Learning the Hard Way
posted @ 3:54pm ET on February 16, 2007
Well, as someone who's gone from couch potato to athlete in the last year, there's a lot I'm still learning about the care and feeding of an active ... Read More
Blog: The Bird's Nest
posted @ 4:09pm ET on February 7, 2007
Did anyone see the article about binge eating being the most common eating disorder now? Here is the link. ... Read More
Blog: Featured Challenger
posted @ 4:40pm ET on February 6, 2007
Well, it wasn't that cold out today and I knew hubby would be working a different time frame, so I either try to get a ride home with a co worker or ... Read More
Blog: P90X Journey
posted @ 8:57am ET on February 2, 2007
Its friday. Its all snowy outside again. Ive been up all night working and im pooped. I have too much to do and not enough time to get it done in. Im ... Read More
Blog: Have a Fall Ball!
How Do You Compare?
posted @ 12:00am ET on February 2, 2007
A poll reveals the eating and exercise habits and general healthy lifestyle outlook of 1072 adults across the country. Take a look to see how you ... Read More
Blog: Diet Talk from the Doc
posted @ 4:09am ET on January 30, 2007
This past week I haven't been too good... I admit it!!! lol I keep trying to get myself back to my good eating habits but some days I really don't ... Read More
Blog: Lisa's Adventures In Exercising...
posted @ 6:20pm ET on January 23, 2007
These past few days have felt like Heck. And then, I remembered, It's nothing compared to lung cancer. It's nothing compared to a four year old ... Read More
Blog: Getting Healthy