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Finding the Strength to Face Your Eating Disorder
posted @ 7:04pm ET on June 5, 2018
by hannahwhittenly

So many people suffer from bulimia and other eating disorders in silence. In fact, some statistics suggest that over 30 million people deal with ...

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Blog: The Health Advocate
4 Reasons Your Diet Needs Enzymes
posted @ 11:21am ET on May 24, 2018
by hannahwhittenly

Although nutritional advice has become more advanced and accessible in recent years, the benefits of enzyme-rich diets have not received the full ...

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Blog: The Health Advocate
Top Tips for a Low-Carb, Keto-Friendly BBQ
posted @ 11:08am ET on March 23, 2018
by hannahwhittenly

The ketogenic diet has become very popular over the last few years, and it is a great option for those who would like to burn stubborn body fat as ...

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Blog: The Health Advocate
The Best Foods to Eat to Relieve Headaches
posted @ 3:38pm ET on February 28, 2018
by hannahwhittenly

Headaches are a very real part of many people’s lives, and if you suffer from them, you know that they can affect nearly every part of your life. ...

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Blog: The Health Advocate
Diet Pills: How They're Made and Distributed
posted @ 11:14am ET on January 12, 2018
by hannahwhittenly

Humans have pursued diets for many decades. Many early humans used a variety of plants and herbs to curb their appetite and reduce their weight. ...

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Blog: The Health Advocate
How an Anti-Inflammatory Diet Helps Chronic Pain
posted @ 5:02pm ET on December 19, 2017
by hannahwhittenly

If you have chronic pain, you are probably sick and tired of feeling sick and tired. You’ve likely already consulted with your doctor, who ...

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Blog: The Health Advocate
How to Modify Your Workout to Protect Your Joints
posted @ 4:00pm ET on July 19, 2017
by DietWrite

By Eileen O'Shanassy Are you tired of waking up every morning with stiff joints? This is likely due to strain put on them while exercising. Not ...

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Blog: Diet Write
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