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Search results for "restaurants"
3 Ways to Stick To Your Meal Plan When Eating Out
posted @ 10:32am ET on September 21, 2017 by emmasturgis By Emma Sturgis Have you been working out and eating in moderation in order to stay fit? If so, the last thing you want to do is mess up your ... Read More | Comments(2) Blog: Emma Sturgis 
Dietary Restrictions? Eat Out Without the Stress
posted @ 12:00am ET on June 1, 2017 by hannahwhittenly When you have dietary restrictions, going out to eat can be more stress than enjoyment. However, there are several ways around this. Sometimes, ... Read More | Comments(2) Blog: The Health Advocate
How to Positively Influence Your Family's Health
posted @ 12:00am ET on March 13, 2017 by hannahwhittenly For the most part, people tend to eat either what is easy to make or what others have made for us.This is why fast food restaurants and company ... Read More Blog: The Health Advocate 
3 Ways to Stick To Your Meal Plan When Eating Out
posted @ 10:00am ET on December 15, 2016 by DietWrite By Emma Sturgis Have you been working out and eating in moderation in order to stay fit? If so, the last thing you want to do is mess up your ... Read More | Comments(2) Blog: Diet Write
5 Best/Worst Sandwiches!
posted @ 6:00am ET on November 2, 2015 by DietWrite by Shauna Schultz, Diet.com Contributor and Registered Dietitian Sandwiches are practically an American staple for lunch, and delis offer a fast ... Read More Blog: Diet Write 
How to Estimate Perfect Portion Sizes
posted @ 6:00am ET on August 24, 2015 by Aaron Tabor, MD Consuming the appropriate portion size of the foods we eat is a vital part of eating healthy. However, it has become one of the things with which we ... Read More | Comments(5) Blog: Diet with Dr. Tabor 
3 Simple Ways To Improve Your Diet
posted @ 6:00am ET on August 24, 2015 by WendiePett There is no denying the importance of exercise in helping you achieve your weight loss goals. But, today I want to write about the importance of your ... Read More | Comments(1) Blog: Visibly Fit: Mind, Body & Spirit!
Italian Food: Dining Dos And Don'ts!
posted @ 6:00am ET on July 13, 2015 by DietWrite by Shauna Schultz Diet.com Contributor and Registered Dietitian We're traveling around the globe in search of the best and worst dishes. This ... Read More Blog: Diet Write |
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