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Halloween Chocolate Ghost Boo-nana Pops
posted @ 10:00am ET on October 28, 2016
by DietWrite

Diet.com Recipe: Halloween Chocolate Ghost Boo-nana Pops Bananas are a great source of potassium and magnesium, which has benefits for ...

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Blog: Diet Write
Juicing It Up for Babies and Kids!
posted @ 1:00pm ET on August 24, 2016
by DietWrite

By Cherie Calbom MSN, from juiceladycherie.com What kid doesn’t love juice if it tastes yummy? A delicious vegetable — fruit juice ...

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Blog: Diet Write
Healthy Recipe for Peanut Butter Chocolate Fudge
posted @ 6:00am ET on December 7, 2015
by Mike Geary

Are you ready for my delicious and healthy recipe for reduced-sugar, nutrient-dense, peanut-butter chocolate fudge?! It takes less than 5 minutes to ...

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Blog: The Truth About Abs
Be Creative with Your Veggies
posted @ 6:00am ET on November 30, 2015
by Deirdre Riley

We've all heard that eating plenty of vegetables is essential when you're trying to eat right and be healthy. Vegetables provide countless vitamins, ...

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Blog: Eat This!
Paleo Pumpkin French Toast Egg Muffins
posted @ 6:00am ET on October 26, 2015
by DPrestejohn

I am the worst about making breakfast in the morning. Breakfast is easily my favorite meal of the day but I would much prefer to eat it at noon than ...

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Blog: Danielle Prestejohn
Pumpkin Chocolate Chip Protein Bars
posted @ 6:00am ET on September 21, 2015
by DPrestejohn

Did you catch my recipe for Paleo Pumpkin Chocolate Chip Bars?? Among many fabulous comments I also got a few requests for adding protein into these ...

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Blog: Danielle Prestejohn
Labor Day Spicy BBQ Chicken Recipe
posted @ 6:00am ET on August 31, 2015
by TrainerJon

Labor Day is fast approaching! It is your last chance to have a great summer BBQ, so here's a tasty recipe for a grilled chicken that is light, ...

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Blog: Fitness On The Run
Sugar Free Sangria
posted @ 6:00am ET on August 24, 2015
by Fitness Experts Whitney and Byron

INGREDIENTS: 1 bottle of red wine (Cabernet, Merlot, Rioja, Zinfandel, Shiraz) 1 each: lime, lemon & orange (cut into wedges) 1 tbsp stevia 1/3 ...

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Blog: FITNESS AND FUEL
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