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Are You Beginning To Look A Lot Like Santa?
posted @ 6:00am ET on December 22, 2014
by JohnMc

I don't want to be the Grinch who stole Christmas dinner, but we have to ask: Just when did holidays like Hanukkah and Christmas morph from messages ...

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Blog: Weekly Diet News Digest
Top 5 Motivators for Lasting Weight Loss
posted @ 10:00am ET on April 24, 2014
by JuliaHavey

Many people think that motivation is an elusive and mystical thing and that while essential to losing weight it's intangible and difficult to grasp ...

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Blog: Vice Busting with Julia Havey
Keep Your Fitness Resolutions Year-Round
posted @ 6:00am ET on December 30, 2013
by AngeliqueMillis

By: Angelique Millis International Fitness Expert So the holidays are over but your body is now a "masterpiece" of almost 2 months worth of ...

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Blog: Physique by Angelique- Expert Tips & Tricks
Setting Diet Goals for 2014
posted @ 7:00am ET on December 20, 2013
by DrDiet

The key to being successful carrying out your resolution to lose weight this year is to set specific goals, say top nutritionists across the country ...

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Blog: Diet Talk from the Doc
2 Easy Ways To Get Motivated!
posted @ 5:40am ET on December 2, 2013
by Amy Applebaum

There are many of us who feel unmotivated. We want to start a new career or lose weight but are lacking the self confidence and motivation to do ...

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Blog: Bootcamp for Your Mind
Jon's Top 5 Weight Loss Tips
posted @ 2:00pm ET on May 25, 2013
by TrainerJon

EDITOR'S NOTE: Diet.com is excited to introduce one of our newest fitness experts, Jon Ham of fitnessontherun.com! Summer is here! Lose weight ...

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Blog: Fitness On The Run
Learn To Be A Kid Again
posted @ 8:00am ET on May 21, 2013
by WendiePett

As the season begins to change in the direction of summer, life begins to emerge around us. From budding flowers to long sunny days the gift of ...

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Blog: Visibly Fit: Mind, Body & Spirit!
Fit and Fat vs. Skinny and Sedentary
posted @ 6:00am ET on May 13, 2013
by DrDiet

It's better to be fit and overweight than thin and sedentary, according to a research study. In a long study that spanned 12 years, researchers found ...

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Blog: Diet Talk from the Doc
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