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What Makes Drinking Coffee a Healthy Choice
posted @ 1:47pm ET on June 8, 2017
by hannahwhittenly

Coffee may truly be the elixir of the gods. It has been shown to help people live longer. It’s also chock full of antioxidants. Even its smell ...

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Blog: The Health Advocate
More Than Eating Healthy: How to Improve Your Diet
posted @ 12:00am ET on April 20, 2017
by hannahwhittenly

Although going on a crash or fad diet is tempting when you want to lose weight fast, these types of diets are not the best solution. In fact, many ...

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Blog: The Health Advocate
The 3 Most Common Fitness Pitfalls
posted @ 11:00am ET on April 7, 2017
by DietWrite

By Katya Meyers from www.katyameyers.com Imagine driving down the road and getting a flat tire. You pull over to the side of the road, get out ...

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Blog: Diet Write
4 Reasons Why Your Diet Keeps Failing You
posted @ 2:00pm ET on June 30, 2016
by DietWrite

4 Reasons Why Your Diet Keeps Failing You So, you’ve been sticking to your diet, tracking your calories, watching your macros, and strengthening ...

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Blog: Diet Write
Healthy Diet - A Guide to Weight Loss
posted @ 2:16pm ET on June 23, 2016
by icardio1

Here are some weight loss diet tips that can be followed anywhere, everyday: 1. Make a delicious low fat mayonnaise by combining one teaspoon of ...

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Blog: Seth's Weight Loss & Fitness Tips
Follow Healthy Diets to Attain Your Weight Loss Go
posted @ 5:42am ET on March 19, 2016
by joeaponte012

At this point of time, when every individual wants to look good and have his individualism, there are some people suffering obesity and so want to ...

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Blog: Joeaponte Blog
"20 EASY WAYS TO LOSE 5 POUNDS AT WORK" REVIEW
posted @ 11:42am ET on March 14, 2016
by Michael Moody Fitness

Looking for easy ways to lose weight at work? I've dissected the recent article "20 Easy Ways to Lose 5 Pounds at Work" and chose the 17 most ...

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Blog: Weight Loss Personal Trainer Blog
HOW TO LOSE FAT – TOP FIVE FOODS THAT INCREASE MET
posted @ 2:53pm ET on February 28, 2016
by manuhealth

Losing fat doesn’t need to be difficult or stressful. By implementing the following five foods into your diet, you will not only increase ...

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Blog: manuhealth
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