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Finding the Strength to Face Your Eating Disorder
posted @ 7:04pm ET on June 5, 2018
by hannahwhittenly

So many people suffer from bulimia and other eating disorders in silence. In fact, some statistics suggest that over 30 million people deal with ...

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Blog: The Health Advocate
So You Wanna Be a Fitness Model
posted @ 5:51am ET on May 26, 2018
by cuttestanila

Therefore you Wanna Be a Health Model? People that follow my stuff know I actually generally reveal nutrition, supplements, training, and other ...

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Blog: Fitness model
Top Reasons Your Diet Needs Organic Food
posted @ 11:22am ET on May 21, 2018
by hannahwhittenly

Organic food has become all the rage in recent years. No pesticides, chemical fertilizers or added preservatives or synthetic food enhancers are ...

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Blog: The Health Advocate
5 Teeth-Friendly Treats for Your Kids
posted @ 3:09pm ET on May 18, 2018
by hannahwhittenly

Are you trying to get your kids to eat healthier? Fortunately, getting your kids to eat a healthier diet doesn’t have to be as hard as it ...

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Blog: The Health Advocate
How to Be Shrewd about Diet Food Choices
posted @ 3:55pm ET on May 14, 2018
by hannahwhittenly

Dieting and attaining a healthy and fit figure doesn’t have to be something that feels a million miles away from you. If you want to be a ...

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Blog: The Health Advocate
Ways to Burn Calories and Gain Muscle Without Hitt
posted @ 11:51pm ET on May 12, 2018
by samueljhon

Working out or exercising is commonly associated with a trip to the gym. The concept of paying for a membership where you’re sweating for hours at ...

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Blog: Samuel's Blog
3 Foods You Didn’t Realize Were Good for You
posted @ 6:17pm ET on May 11, 2018
by hannahwhittenly

Although eating healthy is not necessarily a new challenge for mankind, it is a very prevalent one right now. Throughout time, there has been a lot ...

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Blog: The Health Advocate
Magic Minerals: Health Benefits of Mineral Salts
posted @ 1:01pm ET on May 10, 2018
by hannahwhittenly

If you take any type of interest in healthy living, you have probably heard about mineral salts, but you may not know why so many people have ...

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Blog: The Health Advocate
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