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How to Keep Yourself Clear of Summer Health Proble
posted @ 10:18am ET on May 16, 2019
by hannahwhittenly

Summer opens up the door to some amazing possibilities, but it also cracks open a few windows to health problems. Some of the problems that will be ...

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Blog: The Health Advocate
Gluten-Free Cooking: 4 Tips to Get You Started
posted @ 11:45am ET on May 3, 2019
by hannahwhittenly

Going gluten-free can make cooking a challenge. The group of proteins found in breads, grains and cereals has gained notoriety in recent years. Those ...

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Blog: The Health Advocate
4 Surprising Foods That Promote a Healthy Heart
posted @ 1:02pm ET on May 2, 2019
by hannahwhittenly

Healthy eating doesn’t stop at weight loss. Healthy eating helps interior organs run smoothly, including the heart. While fruits, vegetables, ...

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Blog: The Health Advocate
Losing Weight Without Starving On The Cheap
posted @ 5:48pm ET on April 26, 2019
by AvidGamerGirl

I'd like to start this blog with my qualifications to write this... Let me kick it off by stating that I am a mother of 3. My entire family has ...

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Blog: AvidGamerGirl's Diet Blog Spot
5 Cornerstones of Healthy Dieting and Nutrition
posted @ 10:47am ET on April 26, 2019
by hannahwhittenly

When it comes to eating healthy, people think of big picture things, such as eating more fruits and veggies, cutting out sugar, and eating ...

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Blog: The Health Advocate
3 Healthy Eating Tips with Beautifying Benefits
posted @ 7:24pm ET on April 25, 2019
by hannahwhittenly

We all know that we should be eating healthy to look and feel great. However, did you know that the foods you eat can affect not only your weight but ...

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Blog: The Health Advocate
What to Eat When Your Gums Are Sore
posted @ 1:14pm ET on April 22, 2019
by hannahwhittenly

Eating can be a real pain when gums are sore. Your gum soreness may be linked to an infection, gum disease or another short-term or chronic health ...

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Blog: The Health Advocate
4 Consumable Alternative Herbal Health Remedies
posted @ 4:40pm ET on April 16, 2019
by hannahwhittenly

Consumers have shown a strong interest in alternative herbal health remedies. Some individuals use these supplements to support general health and ...

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Blog: The Health Advocate
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