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Jacked Trainer? Hot Trainer? Dumb Trainer?
posted @ 9:00am ET on February 13, 2010
by Trainer Pete

You have been having a tough time reaching your goals on your own and you decide to hire a personal trainer to help you push it to the next ...

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Blog: Trainer Pete's Blog
Exercise Secrets To Maximize Fat Loss
posted @ 7:00am ET on May 25, 2009
by JohnMc

Last year, weight loss guru Wendy Chant helped millions of us crack the fat loss code. Now, she's back and on a mission to help us conquer our extra ...

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Blog: Weekly Diet News Digest
All-Female Gym Hours: Fair Or Foul?
posted @ 8:00am ET on February 10, 2009
by CollegeFitnessGoddess

I’ll be the first to admit, my gym’s testosterone-laden weight area is a bit intimidating and before I started personal training sessions, I’d ...

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Blog: Fitness U.
Top 5 Fitness Trends For 2009: Year in Review
posted @ 12:09pm ET on December 19, 2008
by Diet Diva

Think you know the latest fitness trends? Test your knowledge and see if your favorite new fitness activity made the cut as one of the top 5 ...

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Blog: Celebrities and Diet
Declutter And Simplify Your Life!
posted @ 12:00am ET on June 25, 2008
by JuliaHavey

Grocery lists, to-do lists, 'honey-do' lists, chores around the house lists......good grief....making a list of all of the different lists can seem ...

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Blog: Vice Busting with Julia Havey
What's Up With Weird Workouts?
posted @ 9:00am ET on June 6, 2008
by Lady Diet

This is Lady Diet - the fit, fun and fabulous host of Diet.com's weekly Diet & Fitness Podcast! What’s the deal with all these weird workout ...

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Blog: Lady Diet
Turn Up The Heat On Your Fat: Summer Solutions 2
posted @ 8:00am ET on May 19, 2008
by JohnMc

The heat is on. You want to look good this summer but you are running out of time fast. We can't guarantee miracles. But we can dish out a few ...

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Blog: Weekly Diet News Digest
Diet Scams That Will Not Get YOU!!
posted @ 1:33pm ET on May 12, 2008
by Lady Diet

This is Lady Diet - the fit, fun and fabulous host of Diet.com's weekly Diet & Fitness Podcast! Wouldn’t it be nice if there was a magical ...

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Blog: Lady Diet
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