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4 Strategies for Radical Dietary Change
posted @ 3:24pm ET on June 26, 2018
by hannahwhittenly

People who want to change their diet radically often have two reasons. First, their doctor told them they need to shape up because their health is ...

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Blog: The Health Advocate
4 Techniques for Healthy Cooking
posted @ 12:41pm ET on June 14, 2018
by hannahwhittenly

There are certain ways to cook foods that can be better for your health. You may already use some of these techniques, but it might do you good to ...

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Blog: The Health Advocate
Smart Eating and Drinking: How to Keep Your Smile
posted @ 4:19pm ET on June 13, 2018
by hannahwhittenly

It’s important to go to the dentist regularly and brush your teeth daily to keep a white smile, but did you know that food plays a part in this ...

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Blog: The Health Advocate
Mealtime: A Great Way to Pull Your Family Together
posted @ 2:00pm ET on June 8, 2018
by DietWrite

By Tam John, Certified Nutritionist & Author of A Fresh Wellness Mindset https://www.tamjohn.com/ Tam John knows feelings determine healthful ...

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Blog: Diet Write
Top Products for Small Kitchens
posted @ 12:26pm ET on June 4, 2018
by leechirstmas

Just because you own a small kitchen doesn’t mean that you must do without some of the essential products needed to cook all types of gourmet meals ...

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Blog: Better Health
4 Factors That Impact Digestion
posted @ 1:48pm ET on May 29, 2018
by hannahwhittenly

Poor digestion can cause you to feel hungry when you are not because an irritated stomach lining sends false signals to the brain. It can also ...

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Blog: The Health Advocate
4 Reasons Your Diet Needs Enzymes
posted @ 11:21am ET on May 24, 2018
by hannahwhittenly

Although nutritional advice has become more advanced and accessible in recent years, the benefits of enzyme-rich diets have not received the full ...

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Blog: The Health Advocate
Top Reasons Your Diet Needs Organic Food
posted @ 11:22am ET on May 21, 2018
by hannahwhittenly

Organic food has become all the rage in recent years. No pesticides, chemical fertilizers or added preservatives or synthetic food enhancers are ...

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Blog: The Health Advocate
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