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Nutrition Plans: Make the Most of Your Food
posted @ 1:54pm ET on July 30, 2018
by hannahwhittenly

Eating is an irreplaceable part of daily life. People have to eat regularly to feel good and revel in optimal health. There’s no arguing that. ...

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Blog: The Health Advocate
4 Supplements to Consider Including in Your Diet
posted @ 6:56pm ET on July 25, 2018
by hannahwhittenly

Maintaining a healthy diet and exercise schedule is a critical component in living a longer and happier life, but dietary supplements can provide ...

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Blog: The Health Advocate
Why You Should Use Green Coffee for Weight Loss
posted @ 3:03am ET on July 11, 2018
by linkstojohn

In fact, this alleged wonder drug is a complex containing the extract of green coffee beans. These beans differ only in a single point from those you ...

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Blog: Natural Weight Loss
4 Strategies for Radical Dietary Change
posted @ 3:24pm ET on June 26, 2018
by hannahwhittenly

People who want to change their diet radically often have two reasons. First, their doctor told them they need to shape up because their health is ...

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Blog: The Health Advocate
The Medicine Spice: 5 Health Benefits of Turmeric
posted @ 4:04pm ET on June 22, 2018
by hannahwhittenly

Turmeric has been getting a lot of press lately. More than just a spice, turmeric does a vast number of things that helps to improve health and ...

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Blog: The Health Advocate
Top Reasons to Add Salmon to Your Diet
posted @ 6:43pm ET on June 21, 2018
by hannahwhittenly

Whether you are trying to reduce your chances of developing heart disease or want to lose weight, salmon is a healthy addition to any diet. Aside ...

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Blog: The Health Advocate
4 Ways to Combat Responses of Changing Your Diet
posted @ 2:03pm ET on May 30, 2018
by hannahwhittenly

You finally made the choice to change your diet, but not everyone is as excited as you are. Some people might be jealous or others might be ...

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Blog: The Health Advocate
4 Factors That Impact Digestion
posted @ 1:48pm ET on May 29, 2018
by hannahwhittenly

Poor digestion can cause you to feel hungry when you are not because an irritated stomach lining sends false signals to the brain. It can also ...

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Blog: The Health Advocate
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