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What Diet is Optimal for Healthy Teeth?
posted @ 2:21pm ET on April 29, 2020
by hannahwhittenly

Many people don’t realize that their dietary habits can have a huge impact on their teeth, and that is just one of the reasons why you need to ...

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Blog: The Health Advocate
5 Reasons to Eat More Veggies for Your Overall Hea
posted @ 11:02am ET on April 29, 2020
by hannahwhittenly

Choosing to include more vegetables in your diet is a great way to improve your overall health. Simply, making a few changes to your diet can make a ...

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Blog: The Health Advocate
Why Quality of Food Matter for Your Overall Health
posted @ 3:46pm ET on April 22, 2020
by hannahwhittenly

Modern life is focused around convenience. If it cannot be found on the first page of Google or be delivered overnight, it may as well not exist. And ...

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Blog: The Health Advocate
4 Diet Tips if You're Struggling to Lose Weight
posted @ 11:49am ET on April 9, 2020
by hannahwhittenly

Losing weight can be a difficult process to commit to. Years of bad dieting habits, or unfortunate genetics can cause some to struggle more than ...

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Blog: The Health Advocate
How to Improve Your Overall Health by Going for th
posted @ 10:45am ET on March 11, 2020
by hannahwhittenly

A good diet promotes good health and proper function of the body, which can help to avoid illness. But science is learning new details about how the ...

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Blog: The Health Advocate
Gluten Free Food
posted @ 8:45am ET on March 9, 2020
by senshruti231

Gluten is a type of food protein found mainly in barley, wheat and rye. Gluten is the substance which provides elasticity to bread and allows it ...

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Blog: Shruti Sen
Supplement Your Diet When Training for a 5k
posted @ 4:27pm ET on February 26, 2020
by hannahwhittenly

If you have recently decided that you are going to train for a 5K, then it might be time to take a closer look at your options for supplements. A ...

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Blog: The Health Advocate
3 Things Everyone Should Know About Gastric Bypass
posted @ 4:27pm ET on February 26, 2020
by hannahwhittenly

Over the last few years, gastric bypass surgery has become one of the most popular weight loss procedures in the world. If you are considering some ...

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Blog: The Health Advocate
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