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8 Weird Ways to Workout
posted @ 6:00am ET on November 23, 2015
by ExerciseWrite

It's hard to begin to love working out if you're constantly becoming bored by your fitness routine. To really build fitness/exercise into your ...

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Blog: The Skinny on Exercise
Lose More Weight - Get An Accountability Partner!
posted @ 6:00am ET on July 13, 2015
by Aaron Tabor, MD

Accountability is one of the most important tips for losing weight that you can adopt. Accountability can be accomplished in a number of ways. You ...

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Blog: Diet with Dr. Tabor
Got Stress? Zap It Away Fast!
posted @ 6:00am ET on May 11, 2015
by DietWrite

by Winn Claybaugh It's a medical fact that stress, which is often caused by thoughts and beliefs, can lead to a host of unfavorable physical ...

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Blog: Diet Write
Emotional Eating: 5 Sad Consequences
posted @ 6:00am ET on February 2, 2015
by DrRogerGould

Everybody knows about the health risks of overeating. What some people don't know is that emotional eating is the biggest factor in overeating. ...

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Blog: Shrink Yourself
Add Bounce to Your Workout!
posted @ 6:00am ET on January 19, 2015
by DrDiet

Exercise balls, medicine balls and Bosu-like balls are a fitness craze that make exercise fun and can add bounce to your workout. Exercise ...

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Blog: Diet Talk from the Doc
6 Exercises You Can Do Anywhere!
posted @ 6:00am ET on October 6, 2014
by ExerciseWrite

You don't need a full gym of equipment or a huge empty room in your house in order to get in a workout these days. These 6 workouts from Diet.com ...

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Blog: The Skinny on Exercise
Barre Fitness: 3 Exercises for Sleeker Thighs
posted @ 6:00am ET on August 18, 2014
by Arielle Novak

I am a huge fan of barre workouts. I find that barre drills are a great way to get a low impact workout, while also getting a high level of ...

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Blog: Arielle's Fitness Blog
Pilates: Challenge Your Arms, Abs and Booty
posted @ 6:00am ET on June 2, 2014
by Pilates with Hanneke

Pilates with Hanneke Video: Easy Moves for a Super Hot Mod Bod in 3 min. This workout will challenge your arm strength, shape your booty and ...

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Blog: Pilates with Hanneke Blog
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