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How to Manage Obesity
posted @ 1:39pm ET on February 2, 2018
by ivanserranogsm

You probably know one or more people are suffering from obesity. Unfortunately, the problem with obesity goes beyond being one size or two above the ...

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Blog: Kim Baker's Health and Wellness Blog
Why You Should Embrace a Healthy Diet
posted @ 1:21pm ET on February 2, 2018
by ivanserranogsm

If you’re a person considering healthy eating, you probably need just a little push to get there. So why do people diet? Most people struggle with ...

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Blog: Kim Baker's Health and Wellness Blog
Why You Should Embrace a Healthy Diet
posted @ 1:17pm ET on February 2, 2018
by ivanserranogsm

If you’re a person considering healthy eating, you probably need just a little push to get there. So why do people diet? Most people struggle with ...

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Blog: Kim Baker's Health and Wellness Blog
Why You Should Embrace a Healthy Diet
posted @ 1:08pm ET on February 2, 2018
by ivanserranogsm

If you’re a person considering healthy eating, you probably need just a little push to get there. So why do people diet? Most people struggle with ...

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Blog: Kim Baker's Health and Wellness Blog
How to Properly Diet and Exercise Your Way to Heal
posted @ 4:51pm ET on February 1, 2018
by hannahwhittenly

Perhaps you’re ready to make strides toward improving your physical well-being. When it comes to developing a healthy lifestyle, nothing beats ...

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Blog: The Health Advocate
Overweight? 4 Strategies To Better Health
posted @ 4:34pm ET on January 18, 2018
by emmasturgis

By Emma Sturgis When you're overweight, you might feel that there is no point in trying to get healthy because you don't have the energy to do ...

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Blog: Emma Sturgis
How to Create Your Own Personalized Nutrition Plan
posted @ 11:28am ET on January 9, 2018
by hannahwhittenly

When you’re trying to eat healthier, one of the things that you can do is make a personalized nutrition plan. There are templates online, or ...

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Blog: The Health Advocate
The 6 Best Weight Loss Foods
posted @ 10:28am ET on December 13, 2017
by hannahwhittenly

Even though exercising is important, many health experts believe that our eating habits have a much bigger impact on our weight. No matter how many ...

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Blog: The Health Advocate
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