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The Spring into Swimsuit Shape Workout
posted @ 6:00am ET on April 13, 2015
by FitnessExpertKatrina

It's crunch time! Spring is finally here and soon you'll be soaking up sun at the beach or pool. If the thought of slipping into your bikini and ...

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Blog: Fitness Expert Katrina
What to Eat Between Meals
posted @ 6:00am ET on March 9, 2015
by Mike Geary

I receive a lot of questions from my readers when they have been doing much better at choosing healthy breakfasts, lunches, and dinners, but they are ...

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Blog: The Truth About Abs
6 Exercises You Can Do Anywhere!
posted @ 6:00am ET on October 6, 2014
by ExerciseWrite

You don't need a full gym of equipment or a huge empty room in your house in order to get in a workout these days. These 6 workouts from Diet.com ...

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Blog: The Skinny on Exercise
Skinny Jeans Workout: 6 Sexy Moves
posted @ 6:00am ET on September 29, 2014
by FitnessExpertKatrina

Hey guys-- Katrina here from Tone It Up. Many of you have been asking what to do to fit into your skinny jeans... moves that will target your thighs ...

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Blog: Fitness Expert Katrina
5 Minutes A Day For Sexy Abs!
posted @ 6:00am ET on August 4, 2014
by JVBody

"I just want sexy abs..." That's what women say all the time. Well you can have them, but it takes a very special workout. The fastest way to ...

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Blog: Slim 'n Sexy At Any Age
Get Leaner Lower Abs: 15 Tips
posted @ 6:00am ET on June 23, 2014
by Jimmy Smith

The lower ab. You know the lower ab, right? That area on your six pack that just won't pop out... the sexy lower ab area that everyone wants but ...

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Blog: Jimmy Smith's Physique Transformation Blog
Pilates: Challenge Your Arms, Abs and Booty
posted @ 6:00am ET on June 2, 2014
by Pilates with Hanneke

Pilates with Hanneke Video: Easy Moves for a Super Hot Mod Bod in 3 min. This workout will challenge your arm strength, shape your booty and ...

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Blog: Pilates with Hanneke Blog
Looking Good in a Swimsuit: Tips 'n Tricks
posted @ 6:00am ET on May 22, 2014
by DietWrite

By Diet.com expert blogger Wendie Pett. It's that time of year again when we either reacquaint ourselves with last year's swimsuit or brave the ...

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Blog: Diet Write
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