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How to Learn More About Food Allergies
posted @ 1:39pm ET on May 13, 2020
by hannahwhittenly

It is estimated that five percent of children and four percent of adults have food allergies. A food allergy occurs when your body has an ...

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Blog: The Health Advocate
How Prebiotics and Probiotics Maintain Your Health
posted @ 7:14pm ET on April 30, 2020
by hannahwhittenly

Probiotics help your body maintain a healthy balance of positive gut flora that your body uses to digest your food. It is also where your body ...

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Blog: The Health Advocate
Anxious? 4 Supplements Worth Adding to Your Diet
posted @ 12:23pm ET on April 17, 2020
by hannahwhittenly

It is estimated that 40 million adults in America suffer from anxiety. If anxiety is left untreated, then it can have an adverse effect on your ...

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Blog: The Health Advocate
How to Improve Your Overall Health by Going for th
posted @ 10:45am ET on March 11, 2020
by hannahwhittenly

A good diet promotes good health and proper function of the body, which can help to avoid illness. But science is learning new details about how the ...

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Blog: The Health Advocate
4 Teeth-strengthening Foods Everyone Should Try
posted @ 2:47pm ET on January 22, 2020
by hannahwhittenly

Oral health is one of the most important yet most overlooked aspects of achieving good overall health. While you probably already brush your ...

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Blog: The Health Advocate
How to Know If Your Marathon Training Meal Plans A
posted @ 2:13pm ET on January 7, 2020
by hannahwhittenly

The decision to run a marathon requires commitment to training on a variety of levels, including nutritional concerns, physical conditioning and ...

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Blog: The Health Advocate
When Weight Becomes a Health Issue
posted @ 4:07pm ET on October 24, 2019
by hannahwhittenly

With approximately two-thirds of U.S. residents either overweight or obese, weight loss has become almost a national priority in terms of health care ...

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Blog: The Health Advocate
How Poor Sleeping Habits Slow Down Weight Loss
posted @ 10:33am ET on October 16, 2019
by hannahwhittenly

Obesity in America stems from an overabundance of processed foods, sedentary lifestyles, and a stressed-out environment at school, work, and home. It ...

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Blog: The Health Advocate
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