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4 Dietary Tips to Improve Your Prostate Health
posted @ 6:17pm ET on October 18, 2019
by hannahwhittenly

Those assigned male at birth have a prostate gland that is located in the lower area of the body near the bladder and the rectum. This gland ...

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Blog: The Health Advocate
4 Foods That are Destroying Your Oral Health
posted @ 5:56pm ET on October 18, 2019
by hannahwhittenly

Oral health is crucial for everyone. It’s crucial for people who want to maintain teeth that are powerful and attractive. It’s crucial for ...

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Blog: The Health Advocate
4 Steps to Escape the Toxic American Diet
posted @ 3:43pm ET on October 18, 2019
by hannahwhittenly

America is known for its fast food, greasy meals, and high fructose-filled snacks. While certain foods are safe to eat every now and then, sticking ...

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Blog: The Health Advocate
How Poor Sleeping Habits Slow Down Weight Loss
posted @ 10:33am ET on October 16, 2019
by hannahwhittenly

Obesity in America stems from an overabundance of processed foods, sedentary lifestyles, and a stressed-out environment at school, work, and home. It ...

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Blog: The Health Advocate
How to Snack on a Diet and Still Lose Weight
posted @ 12:34pm ET on October 15, 2019
by hannahwhittenly

Many people are unhappy at their current weight and decide to go on a diet to get healthier. Luckily, losing weight doesn’t mean that you have to ...

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Blog: The Health Advocate
Revitalize Your Workout to Reach Your Fitness Goal
posted @ 5:33pm ET on October 11, 2019
by hannahwhittenly

Working out is something that we all know that we need to do to keep healthy bodies. However, from time to time your workout can get dull and ...

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Blog: The Health Advocate
4 Ways to Stick to Your New Diet
posted @ 11:08am ET on October 9, 2019
by hannahwhittenly

Sticking to a new diet can be challenging. Even though improving your eating habits can help you lose weight and provide other health benefits, you ...

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Blog: The Health Advocate
4 Ways to Get Your Nutrients Every Day on a Strict
posted @ 11:38am ET on October 8, 2019
by hannahwhittenly

Sticking to a diet is a great way to improve your overall health, but you could end up with a nutritional deficiency if you aren’t careful. Many of ...

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Blog: The Health Advocate
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