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Spring Cleaning Kitchen Makeover
posted @ 6:00am ET on March 23, 2015
by DrDiet

Spring is in the air and that means it's time for some good old-fashioned spring cleaning. You may be wondering why a diet expert cares about ...

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Blog: Diet Talk from the Doc
4 Reasons a Home Gym Beats a Fitness Center
posted @ 6:00am ET on March 23, 2015
by ExerciseWrite

So how does a basement or garage home gym stack up against a state-of-the-art, TV-in-every-corner fitness center? Very well, actually!! In ...

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Blog: The Skinny on Exercise
The Dangers of Midsection Weight Gain
posted @ 6:00am ET on March 23, 2015
by RosaSmith

NOTE: Today's blog was written by my friend, mentor and nutritionist, Valerie Greguire. She is a Natural Health Consultant and owner of Herbal ...

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Blog: Mind Over Platter
How to Start a Diet: The 4 Steps
posted @ 6:00am ET on March 23, 2015
by JohnMc

You know you want to lose weight so you feel better physically and mentally, but you don't quite know how to put a plan in action. Relax. It's ...

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Blog: Weekly Diet News Digest
Buying & Preparing Lamb: The Basics
posted @ 6:00am ET on March 16, 2015
by DietWrite

Special for Diet.com by the American Lamb Board and Chef Tim Love The family is coming over for a festive spring dinner but you don't want to ...

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Blog: Diet Write
Eating On The Run: 11 Healthy Tactics
posted @ 6:00am ET on March 16, 2015
by Donna DeCunzo-Taddeo

March is such a great month... in like a lion, out like a lamb and all that. We mark the first day of spring, Spring Break, and great birthdays like ...

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Blog: Cheers To Your Health!
3 Things Causing You to Overeat
posted @ 6:00am ET on March 16, 2015
by DrDiet

How much you eat is more determined by your environment and who you're eating with than your biology or genetics, according to nutrition experts. ...

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Blog: Diet Talk from the Doc
Stay in Shape with These 5 Water Aerobics Workouts
posted @ 6:00am ET on March 16, 2015
by AnApplePerDay

EDITOR'S NOTE: Please give a warm Diet.com welcome to our newest Expert blogger - Kaitlin Gardner of AnApplePerDay.com. Kaitlin hopes to inspire you ...

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Blog: An Apple Per Day Blog
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