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How Weight Loss Supplements Help Trim Your Figure
posted @ 3:52pm ET on May 22, 2020
by hannahwhittenly

Taking the right supplements can help you lose weight and tone your figure. Many of the best weight loss supplements are made with natural ...

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Blog: The Health Advocate
Find the Right Diet When New to Losing Weight
posted @ 5:11pm ET on May 18, 2020
by hannahwhittenly

Dieting is a notoriously difficult task. What might work to help one person lose weight might not be successful for another person. The reasons for ...

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Blog: The Health Advocate
Why Quality of Food Matter for Your Overall Health
posted @ 3:46pm ET on April 22, 2020
by hannahwhittenly

Modern life is focused around convenience. If it cannot be found on the first page of Google or be delivered overnight, it may as well not exist. And ...

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Blog: The Health Advocate
4 Diet Tips if You're Struggling to Lose Weight
posted @ 11:49am ET on April 9, 2020
by hannahwhittenly

Losing weight can be a difficult process to commit to. Years of bad dieting habits, or unfortunate genetics can cause some to struggle more than ...

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Blog: The Health Advocate
Gluten Free Food
posted @ 8:45am ET on March 9, 2020
by senshruti231

Gluten is a type of food protein found mainly in barley, wheat and rye. Gluten is the substance which provides elasticity to bread and allows it ...

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Blog: Shruti Sen
Supplement Your Diet When Training for a 5k
posted @ 4:27pm ET on February 26, 2020
by hannahwhittenly

If you have recently decided that you are going to train for a 5K, then it might be time to take a closer look at your options for supplements. A ...

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Blog: The Health Advocate
3 Things Everyone Should Know About Gastric Bypass
posted @ 4:27pm ET on February 26, 2020
by hannahwhittenly

Over the last few years, gastric bypass surgery has become one of the most popular weight loss procedures in the world. If you are considering some ...

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Blog: The Health Advocate
How to Fit Into That Little Black Dress Again
posted @ 11:54am ET on February 3, 2020
by hannahwhittenly

Very few things are as frustrating as going to put on a favorite piece of clothing only to realize that it no longer fits. While the process of ...

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Blog: The Health Advocate
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