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Dieting Extremes: How to Keep Yourself Healthy
posted @ 1:35pm ET on November 7, 2018
by hannahwhittenly

Dieting can be a slippery slope. Going too far can lead to all sorts of serious consequences. Eating disorders such as bulimia and anorexia ...

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Blog: The Health Advocate
How to Make Your Food Choices Positive
posted @ 2:34pm ET on August 14, 2018
by hannahwhittenly

It’s not at all uncommon for people in modern society to have poor diets. People often make many excuses for their questionable eating habits, ...

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Blog: The Health Advocate
The Medicine Spice: 5 Health Benefits of Turmeric
posted @ 4:04pm ET on June 22, 2018
by hannahwhittenly

Turmeric has been getting a lot of press lately. More than just a spice, turmeric does a vast number of things that helps to improve health and ...

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Blog: The Health Advocate
How to Know When Dieting Has Gone too Far
posted @ 11:48am ET on April 26, 2018
by hannahwhittenly

Extreme dieting is never a good thing. It can lead to severe health problems. It can also negatively impact your social life. If you suspect that ...

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Blog: The Health Advocate
4 Diet Practices That Improve Digestion
posted @ 11:40am ET on March 22, 2018
by hannahwhittenly

As a kid and a teenager, you might not have cared much about making sure you maintained good eating habits. As you get older, you realize the ...

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Blog: The Health Advocate
What’s the Skinny On ADHD-Friendly Diets?
posted @ 4:00pm ET on January 18, 2018
by DietWrite

By Mark Julian, CPCCwww.clearviewcoach.com Mark Julian is a Certified Coach; Business Counselor, Author and ADHD Specialist serving startup and ...

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Blog: Diet Write
How to Survive a Protein-Centered Diet
posted @ 10:55am ET on December 28, 2017
by hannahwhittenly

The importance of weight management in maintaining overall health has been supported by many scientific studies. For individuals who need to lose ...

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Blog: The Health Advocate
4 Natural Supplements That Regulate Blood Pressure
posted @ 12:01pm ET on December 8, 2017
by hannahwhittenly

High blood pressure is a serious health issue that affects many Americans. Lifestyle modifications such as an improved diet and adherence to an ...

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Blog: The Health Advocate
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