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posted @ 3:47am ET on May 28, 2016
by johnniehinojos

Green Garcinia Pro Reducing your consumption of red meat is a wonderful way to lower intake of cholesterol and saturated fats. A good way to stretch ...

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Blog: Green Garcinia Pro Reducing your consumption
Improving Overall Well-Bring Through Love
posted @ 2:00pm ET on January 28, 2016
by DietWrite

Improving Overall Well-Being Through Love By: Meghan S. Phillips In 2016, my intentions have to do with altering the lens through which I view my ...

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Blog: Diet Write
Keeping on Track
posted @ 12:38am ET on January 23, 2016
by tstoneall

Even with my crazy schedule I have been staying on track. Logging food, drinking water and staying away from eating out. I have lost 2 pounds this ...

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Blog: Tracey's Journey Blog
Don't Regain, Recover
posted @ 2:00pm ET on January 12, 2016
by DietWrite

Don't Regain, Recover: 5 Strategies to Handle a Setback Erin Spitzberg, MS, RDN, CDE, VIP Nutrition Coach and Author If you’ve lost weight and ...

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Blog: Diet Write
5 Biggest Workout Mistakes
posted @ 8:00am ET on December 21, 2015
by BradSchoenfeld

As a trainer, not a day goes by where I don't speak to people frustrated with their exercise routines. They'll invariably tell me they've been ...

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Blog: Look Great Naked! with Brad Schoenfeld, CSCS
Day four
posted @ 9:19am ET on December 3, 2015
by tstoneall

Feeling good about my progress, I have been craving sweets like crazy but have held out trying to use fruit as a natural substitute. I will say that ...

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Blog: Tracey's Journey Blog
The Incredible Medicinal Benefits of Mushrooms
posted @ 6:00am ET on November 2, 2015
by DietWrite

Guest post by Dr. Keith Scott-Mumby Have you heard about the benefits of medicinal mushrooms? In my never-ending search for whole foods that ...

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Blog: Diet Write
A Healthy Lifestyle: Understanding The Concept
posted @ 6:00am ET on October 19, 2015
by Dr. Jamy Ard

One of the things that most people don't seem to understand about a healthy lifestyle is that it shouldn't feel like work. It shouldn't seem like ...

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Blog: Imagine the Difference
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