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Diet Tricks: How to Boost Your Metabolism
posted @ 2:03pm ET on January 10, 2018
by hannahwhittenly

Metabolism is the collection of processes that occur in the body that creates energy from the food that a person eats. People with a faster ...

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Blog: The Health Advocate
4 Nutrients that Improve Your Health
posted @ 3:31pm ET on November 21, 2017
by hannahwhittenly

Good health is a commodity worthy of serious investment. If your body functions well into old age, that is a return that is, by all accounts, truly ...

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Blog: The Health Advocate
Health Care Reform - Why Are People So Worked Up?
posted @ 11:46am ET on November 16, 2017
by mubashirkhatri

Why are Americans so worked up about health care reform? Statements such as "don't touch my Medicare" or "everyone should have access to state of the ...

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Blog: John Need Wight Loss
Meditation Meals: 7 Foods to Unlock Your 7 Chakras
posted @ 5:55pm ET on November 10, 2017
by hannahwhittenly

It’s an ancient tradition in India that within the body, energy flows through seven points called chakras. To many followers of yoga, it’s ...

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Blog: The Health Advocate
7 Ways to Rejuvenate When Life Hits You Hard
posted @ 11:00am ET on July 12, 2017
by DietWrite

By Joëlle Amouroux-Huttner www.joellespractice.comWhen life hits hard, it is very tempting to burn the candle at both ends in an attempt to ...

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Blog: Diet Write
Health Checklist To Cross Off Before Age 50
posted @ 11:00am ET on March 31, 2017
by DietWrite

By Eileen O'Shanassy You are approaching 50 and you’ve probably noticed your body just isn't what it used to be. Now is the time to ...

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Blog: Diet Write
How to Positively Influence Your Family's Health
posted @ 12:00am ET on March 13, 2017
by hannahwhittenly

For the most part, people tend to eat either what is easy to make or what others have made for us.This is why fast food restaurants and company ...

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Blog: The Health Advocate
Trigger Your Unfair Advantage
posted @ 9:00am ET on September 22, 2016
by DietWrite

By Dan Castro What happens to your body when your system is suddenly flooded with dopamine, norepinephrine, serotonin, and endorphins all at the ...

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Blog: Diet Write
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