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New to Healthy Living? Tips for Staying Motivated
posted @ 5:52pm ET on January 31, 2018
by hannahwhittenly

Starting a new health regimen can be a challenge. Changing your long-held habits is always hard, and there are bound to be times along the way when ...

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Blog: The Health Advocate
Overweight? 4 Strategies To Better Health
posted @ 4:34pm ET on January 18, 2018
by emmasturgis

By Emma Sturgis When you're overweight, you might feel that there is no point in trying to get healthy because you don't have the energy to do ...

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Blog: Emma Sturgis
Purpose and Power Through Improved Health
posted @ 12:00am ET on June 28, 2017
by hannahwhittenly

No matter how much money you have or how many physical possessions that you have, life is meaningless without your health. When you are healthy, ...

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Blog: The Health Advocate
5 Ways to Kickstart Your Weight Loss Motivation
posted @ 4:00pm ET on February 20, 2017
by DietWrite

By Sloane Davis From Pancakesandpush-ups It’s impossible for even the most successful people to be motivated all the time. After all, we ...

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Blog: Diet Write
Quick Welcome
posted @ 3:48am ET on August 18, 2016
by AmelieCoel

Hello everybody! My name is Amelie, nice to meet you all. I joined Diet a few days ago but decided to say hello now, as my family constantly ...

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Blog: MyBlog
5 Benefits of Cross-Training (even if you're 50+)
posted @ 4:00pm ET on July 12, 2016
by DietWrite

5 Benefits of Cross-Training (even if you’re 50+) By Brigitte Cutshall You’re reading this article probably because you are interested in ...

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Blog: Diet Write
Back after years of break
posted @ 3:58pm ET on April 2, 2016
by anna2943

Hi Everybody, Although, I am not sure anyone even follows my blog any more since I have been inactive for so long. A lot of things happened in ...

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Blog: Let ' working out' never get boring
4 Ways Fitness Trackers Can Enhance Your Workouts
posted @ 4:00pm ET on March 14, 2016
by DietWrite

It seems like every time you turn around, someone is wearing a fitness tracker on their wrist. These handy little devices track everything from steps ...

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Blog: Diet Write
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