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New Body, New Needs: How to Keep Off Weight You’ve
posted @ 5:08pm ET on September 25, 2019
by hannahwhittenly

Losing weight isn’t easy, and when you’ve succeeded it can be tempting to take a break. Many people find that after they lose weight, it comes ...

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Blog: The Health Advocate
Losing Weight Without Starving On The Cheap
posted @ 5:48pm ET on April 26, 2019
by AvidGamerGirl

I'd like to start this blog with my qualifications to write this... Let me kick it off by stating that I am a mother of 3. My entire family has ...

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Blog: AvidGamerGirl's Diet Blog Spot
4 Tips for Finding a Weight Loss Doctor
posted @ 11:12am ET on March 20, 2019
by hannahwhittenly

Serious weight loss should never be undertaken without the guidance of a health care practitioner. When you lose weight, your body undergoes a range ...

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Blog: The Health Advocate
4 Supplements to Consider Including in Your Diet
posted @ 6:56pm ET on July 25, 2018
by hannahwhittenly

Maintaining a healthy diet and exercise schedule is a critical component in living a longer and happier life, but dietary supplements can provide ...

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Blog: The Health Advocate
What your friend may not tell you about menopause
posted @ 3:35am ET on July 11, 2018
by mullerlukacs208@gmail.com

What your friend may not tell you about menopause As young ladies, we often dread that time of the month when pre-menstrual syndrome kicks in. ...

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Blog: Technology
Top Reasons Your Diet Needs Organic Food
posted @ 11:22am ET on May 21, 2018
by hannahwhittenly

Organic food has become all the rage in recent years. No pesticides, chemical fertilizers or added preservatives or synthetic food enhancers are ...

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Blog: The Health Advocate
5 Surprising Benefits of Eating Meat
posted @ 3:58pm ET on April 10, 2018
by hannahwhittenly

Humans have successfully and healthfully sustained themselves through the consumption of meat for centuries. It has only been recently discovered ...

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Blog: The Health Advocate
How to Properly Diet and Exercise Your Way to Heal
posted @ 4:51pm ET on February 1, 2018
by hannahwhittenly

Perhaps you’re ready to make strides toward improving your physical well-being. When it comes to developing a healthy lifestyle, nothing beats ...

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Blog: The Health Advocate
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