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Pumpkin Protein Bars
posted @ 10:00am ET on April 15, 2014
by DPrestejohn

I know we're awhile away from pumpkin season but these bars have been a staple for me the past couple months. Ever since my first batch, I've been ...

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Blog: Danielle Prestejohn
So Im back... again!
posted @ 12:54am ET on April 14, 2014
by UnaAnu

Hello my dieting friends! I'm once again back and more determined than ever! This time, I diceded to do something before coming here and braging ...

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Blog: Una's Diet
Beat Boredom Without Food
posted @ 6:00am ET on April 7, 2014
by DrDiet

Isn't it wonderful that you can always depend on food to be there when you're bored, sad or happy? Food seems like it can give your mood an immediate ...

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Blog: Diet Talk from the Doc
12 Ways To Get Kids To Eat Their Vegetables
posted @ 7:00am ET on April 4, 2014
by TheGoldbecks

by Nikki & David Goldbeck authors of The ABCs of Fruits & Vegetables and Beyond Everyone knows that if you want kids to learn things without ...

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Blog: The Wholefoods Way
Break Down Those Negative Thoughts
posted @ 8:00am ET on April 2, 2014
by RosaSmith

Limited beliefs and decisions are what we have discussed so far. The first thing you will now do is look at the belief or decision as a "cause and ...

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Blog: Mind Over Platter
5 Foods That Are Hot, 5 That Are Not!
posted @ 6:00am ET on March 31, 2014
by TheDinnerDiva

In the ever-changing world of what's hot and what's not, doesn't it figure that food would also follow such trends? And while this list might not ...

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Blog: Saving Dinner
You choose to change, change doesn't choose you
posted @ 1:34pm ET on March 28, 2014
by brils347

My ultimate goal is to go completely SUGAR-FREE, possible dairy-free and gluten-free as well. Sugar has always been my trigger food and has brought ...

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Blog: The Endless Battle with Sugar
Identifying Your Limiting Beliefs and Decisions
posted @ 7:00am ET on March 26, 2014
by RosaSmith

Identifying your blocks is not a pleasant task. You are exploring your limiting beliefs and decisions. Limiting beliefs are what we believe to be ...

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Blog: Mind Over Platter
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