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The Spring into Swimsuit Shape Workout
posted @ 6:00am ET on April 13, 2015
It's crunch time! Spring is finally here and soon you'll be soaking up sun at the beach or pool. If the thought of slipping into your bikini and ...
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Blog: Fitness Expert Katrina
Stay in Shape with These 5 Water Aerobics Workouts
posted @ 6:00am ET on March 16, 2015
EDITOR'S NOTE: Please give a warm Diet.com welcome to our newest Expert blogger - Kaitlin Gardner of AnApplePerDay.com. Kaitlin hopes to inspire you ...
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Blog: An Apple Per Day Blog
1 Quick Diet Tip: Small Changes, Amazing Results
posted @ 9:00am ET on February 21, 2015
by Stephen Cabral
Some of my most successful body transformation clients have been able to get away with only making minor changes that added up to amazing results in ...
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Blog: Fit Life with Stephen Cabral
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