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Hi, Its me Oreet...and I'm back!
posted @ 4:35pm ET on March 24, 2018
by OreetJS

Welcome to my very first blog post. Actually this is my 2nd but my first one was in 2012. To be completely transparent, I wasn't able to devote time ...

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Blog: Shake your Beauty with Oreet
The 5 Best Nutrition Apps
posted @ 2:45pm ET on March 12, 2018
by ivanserranogsm

A new year nudges you to do something new, or different, pick a new habit or drop a bad habit. For most people around the globe, getting fit is on ...

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Blog: Kim Baker's Health and Wellness Blog
4 Foods That Are Actually Good for Your Diet
posted @ 11:52am ET on March 5, 2018
by hannahwhittenly

4 Things Some Diets Tell You to Avoid That Are Actually Good for You There’s an overwhelming amount of health and fitness info available on ...

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Blog: The Health Advocate
5 Significant Ways Your Diet Affects Your Back Pai
posted @ 12:50pm ET on November 15, 2017
by hannahwhittenly

Whether caused by a sports industry or sleeping on a poor mattress, back pain can be absolutely debilitating, making even simple tasks difficult to ...

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Blog: The Health Advocate
Diet Planning? Meal Prep Without Wasting Food
posted @ 3:51pm ET on October 13, 2017
by hannahwhittenly

Whether you’re trying to lose weight, maintain a certain weight or build muscle, you’ve got to become intentional with your diet. Most ...

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Blog: The Health Advocate
3 Ways to Stick To Your Meal Plan When Eating Out
posted @ 10:32am ET on September 21, 2017
by emmasturgis

By Emma Sturgis Have you been working out and eating in moderation in order to stay fit? If so, the last thing you want to do is mess up your ...

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Blog: Emma Sturgis
How Your Diet Can Influence Your Fitness Routine
posted @ 12:48pm ET on August 1, 2017
by hannahwhittenly

If you are one of the many people who are trying to improve your health with the right diet and exercise, you may be surprised to learn what you ...

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Blog: The Health Advocate
5 Tips to Help Your Diet and Increase Energy
posted @ 3:00pm ET on June 28, 2017
by DietWrite

By Harper Harmon Everyone wants to maintain health and reach their upper limits. Food and exercise are two terrific ways to meet these goals, ...

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Blog: Diet Write
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