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The Spring into Swimsuit Shape Workout
posted @ 6:00am ET on April 13, 2015
by FitnessExpertKatrina

It's crunch time! Spring is finally here and soon you'll be soaking up sun at the beach or pool. If the thought of slipping into your bikini and ...

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Blog: Fitness Expert Katrina
Makeover Your Butt and Thighs
posted @ 6:00am ET on March 30, 2015
by Diet Diva

Have you ever wanted to spot reduce your thighs or tighten up your backside but were told, "You can't spot reduce"? Well this is true, but I ...

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Blog: Celebrities and Diet
4 Reasons a Home Gym Beats a Fitness Center
posted @ 6:00am ET on March 23, 2015
by ExerciseWrite

So how does a basement or garage home gym stack up against a state-of-the-art, TV-in-every-corner fitness center? Very well, actually!! In ...

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Blog: The Skinny on Exercise
Stay in Shape with These 5 Water Aerobics Workouts
posted @ 6:00am ET on March 16, 2015
by AnApplePerDay

EDITOR'S NOTE: Please give a warm Diet.com welcome to our newest Expert blogger - Kaitlin Gardner of AnApplePerDay.com. Kaitlin hopes to inspire you ...

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Blog: An Apple Per Day Blog
Fun St. Patrick's Day Food Ideas
posted @ 8:00am ET on March 13, 2015
by CSL-Bailey

Whether you've got Irish ancestry or not, you're certainly aware of the upcoming St. Patrick's Day holiday :) And - again, whether you're Irish or ...

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Blog: CSL-Chat!
1 Quick Diet Tip: Small Changes, Amazing Results
posted @ 9:00am ET on February 21, 2015
by Stephen Cabral

Some of my most successful body transformation clients have been able to get away with only making minor changes that added up to amazing results in ...

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Blog: Fit Life with Stephen Cabral
Still gym hunting
posted @ 10:48pm ET on February 17, 2015
by CarryV

So its been a while since I made my "come back" to diet.com. I have been so busy lately getting my show closed at the theatre that it didn't leave me ...

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Blog: My Journey
Practicing Self-Love for Weight Loss
posted @ 6:00am ET on February 16, 2015
by DietWrite

Valentine's Day may be over, but there is still a special type of love in the air... self-love! The better you treat yourself, the more you will ...

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Blog: Diet Write
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