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Ways to Burn Calories and Gain Muscle Without Hitt
posted @ 11:51pm ET on May 12, 2018
by samueljhon

Working out or exercising is commonly associated with a trip to the gym. The concept of paying for a membership where you’re sweating for hours at ...

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Blog: Samuel's Blog
Should You Consult a Doctor before Beginning a Die
posted @ 11:27am ET on February 7, 2018
by hannahwhittenly

Regular exercise has a host of benefits, from weight control to bone strengthening to improving heart health. Changing your diet can improve the ...

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Blog: The Health Advocate
How to Properly Diet and Exercise Your Way to Heal
posted @ 4:51pm ET on February 1, 2018
by hannahwhittenly

Perhaps you’re ready to make strides toward improving your physical well-being. When it comes to developing a healthy lifestyle, nothing beats ...

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Blog: The Health Advocate
5 Natural Ways to Eliminate Back Fat
posted @ 10:00am ET on February 1, 2018
by DietWrite

By Michale Ben Oftentimes, we tend to neglect the area between the chest and the armpits when working out the body. One consequence of this is the ...

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Blog: Diet Write
New to Healthy Living? Tips for Staying Motivated
posted @ 5:52pm ET on January 31, 2018
by hannahwhittenly

Starting a new health regimen can be a challenge. Changing your long-held habits is always hard, and there are bound to be times along the way when ...

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Blog: The Health Advocate
4 Tips for Feeling Great About Your Body
posted @ 3:57pm ET on January 8, 2018
by hannahwhittenly

Many people feed themselves a steady stream of negative self-talk throughout the day. You may subconsciously tell yourself that you look fat, old ...

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Blog: The Health Advocate
Diet plan for weight loss
posted @ 10:38pm ET on January 3, 2018
by anniejohnson041

Do you think eating the whole pizza is a sin? For overweight and obese people it is a sin. If you think that being fat is not a crime then you might ...

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Blog: Herbalcart Diet Plan
Diet plan for weight loss
posted @ 1:31am ET on December 28, 2017
by anniejohnson041

Do you think eating the whole pizza is a sin? For overweight and obese people it is a sin. If you think that being fat is not a crime then you might ...

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Blog: Herbalcart Diet Plan
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