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Nutrition Plans: Make the Most of Your Food
posted @ 1:54pm ET on July 30, 2018
by hannahwhittenly

Eating is an irreplaceable part of daily life. People have to eat regularly to feel good and revel in optimal health. There’s no arguing that. ...

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Blog: The Health Advocate
4 Supplements to Consider Including in Your Diet
posted @ 6:56pm ET on July 25, 2018
by hannahwhittenly

Maintaining a healthy diet and exercise schedule is a critical component in living a longer and happier life, but dietary supplements can provide ...

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Blog: The Health Advocate
Why You Should Use Green Coffee for Weight Loss
posted @ 3:03am ET on July 11, 2018
by linkstojohn

In fact, this alleged wonder drug is a complex containing the extract of green coffee beans. These beans differ only in a single point from those you ...

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Blog: Natural Weight Loss
Should You Consult a Doctor before Beginning a Die
posted @ 11:27am ET on February 7, 2018
by hannahwhittenly

Regular exercise has a host of benefits, from weight control to bone strengthening to improving heart health. Changing your diet can improve the ...

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Blog: The Health Advocate
How to Properly Diet and Exercise Your Way to Heal
posted @ 4:51pm ET on February 1, 2018
by hannahwhittenly

Perhaps you’re ready to make strides toward improving your physical well-being. When it comes to developing a healthy lifestyle, nothing beats ...

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Blog: The Health Advocate
New to Healthy Living? Tips for Staying Motivated
posted @ 5:52pm ET on January 31, 2018
by hannahwhittenly

Starting a new health regimen can be a challenge. Changing your long-held habits is always hard, and there are bound to be times along the way when ...

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Blog: The Health Advocate
4 Tips for Feeling Great About Your Body
posted @ 3:57pm ET on January 8, 2018
by hannahwhittenly

Many people feed themselves a steady stream of negative self-talk throughout the day. You may subconsciously tell yourself that you look fat, old ...

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Blog: The Health Advocate
4 Natural Supplements That Regulate Blood Pressure
posted @ 12:01pm ET on December 8, 2017
by hannahwhittenly

High blood pressure is a serious health issue that affects many Americans. Lifestyle modifications such as an improved diet and adherence to an ...

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Blog: The Health Advocate
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