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posted @ 9:09am ET on April 21, 2014
by tstoneall

I am a yoyo diet person. I do well for months then things get hectic and out of control and I lose my motivation and determination. This year has ...

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Blog: Tracey's Journey Blog
Time to stop this BS!!!
posted @ 8:49am ET on April 21, 2014
by lissaddy

I have been dealing with so much lately... kids & parents sick (I have seemed to avoid some kind of stomach bug going around), stress and aggravation ...

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Blog: Kendra's thoughts
6 Tips For Faster Meal Preparation
posted @ 6:00am ET on April 21, 2014
by Shannon Clark

About the Author: Shannon Clark has a degree in Exercise Science and is an AFLCA certified personal trainer. She has written on the topics of health, ...

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Blog: Weight Loss Tips
Tips To Avoid Being A Feaster On Easter
posted @ 9:00am ET on April 18, 2014
by RosaSmith

This weekend could be a time of feasting on a lot of good food. In our family we have traditional desserts that are only made for Easter. I look ...

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Blog: Mind Over Platter
5 Reasons To Eat Your Easter Eggs
posted @ 8:00am ET on April 16, 2014
by Jenna Bergen

Though they're easy to miss amid all that green grass and sugary sweetness, the best bites from the bunny are the color-dipped eggs. Whether you ...

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Blog: Food & Relationships
So Im back... again!
posted @ 12:54am ET on April 14, 2014
by UnaAnu

Hello my dieting friends! I'm once again back and more determined than ever! This time, I diceded to do something before coming here and braging ...

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Blog: Una's Diet
Is Diet Soda a Risk Factor for Heart Disease?
posted @ 8:00am ET on April 9, 2014
by DietitianConsult

This is a question I've never really asked myself. However, recently there was a study done suggesting an association between diet soda consumption ...

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Blog: Dietitian Consult
Why Polite Guys Are Good For Your Health
posted @ 9:00am ET on April 8, 2014
by Jenna Bergen

A boy that opens your car door and puts the seat down could be more than a rare find he could be good for your health, too. Researchers at the ...

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Blog: Food & Relationships
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