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Top Foods That Ruin Your Oral Health
posted @ 5:59pm ET on August 16, 2018
by hannahwhittenly

Some of the foods and beverages that you consume every day could be doing a tremendous amount of damage to your teeth and gums. An unhealthy diet ...

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Blog: The Health Advocate
How to Make a Concrete Nutrition Plan
posted @ 5:59pm ET on August 6, 2018
by hannahwhittenly

Nutrition can seem overwhelming to people. If you want to get an excellent diet going, you may not know exactly where to start. It can all seem ...

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Blog: The Health Advocate
Nutrition Plans: Make the Most of Your Food
posted @ 1:54pm ET on July 30, 2018
by hannahwhittenly

Eating is an irreplaceable part of daily life. People have to eat regularly to feel good and revel in optimal health. There’s no arguing that. ...

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Blog: The Health Advocate
4 Supplements to Consider Including in Your Diet
posted @ 6:56pm ET on July 25, 2018
by hannahwhittenly

Maintaining a healthy diet and exercise schedule is a critical component in living a longer and happier life, but dietary supplements can provide ...

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Blog: The Health Advocate
Why You Should Use Green Coffee for Weight Loss
posted @ 3:03am ET on July 11, 2018
by linkstojohn

In fact, this alleged wonder drug is a complex containing the extract of green coffee beans. These beans differ only in a single point from those you ...

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Blog: Natural Weight Loss
4 Strategies for Radical Dietary Change
posted @ 3:24pm ET on June 26, 2018
by hannahwhittenly

People who want to change their diet radically often have two reasons. First, their doctor told them they need to shape up because their health is ...

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Blog: The Health Advocate
The Medicine Spice: 5 Health Benefits of Turmeric
posted @ 4:04pm ET on June 22, 2018
by hannahwhittenly

Turmeric has been getting a lot of press lately. More than just a spice, turmeric does a vast number of things that helps to improve health and ...

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Blog: The Health Advocate
Top Reasons to Add Salmon to Your Diet
posted @ 6:43pm ET on June 21, 2018
by hannahwhittenly

Whether you are trying to reduce your chances of developing heart disease or want to lose weight, salmon is a healthy addition to any diet. Aside ...

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Blog: The Health Advocate
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