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Ten “Healthy” Foods You May Want to Avoid
posted @ 5:00pm ET on October 17, 2018
by DietWrite

By Anjali Shah www.pickyeaterblog.com Anjali Shah is a food writer at www.pickyeaterblog.com, a best-selling author, a board certified health ...

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Blog: Diet Write
5 Ways You Can Eat Healthier With all the Taste
posted @ 5:11pm ET on October 3, 2018
by hannahwhittenly

Eating healthy doesn’t always have to involve eating bland and boring foods. There are many healthy foods and food preparation methods that will ...

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Blog: The Health Advocate
Top Reasons to Add Salmon to Your Diet
posted @ 6:43pm ET on June 21, 2018
by hannahwhittenly

Whether you are trying to reduce your chances of developing heart disease or want to lose weight, salmon is a healthy addition to any diet. Aside ...

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Blog: The Health Advocate
How to Be Shrewd about Diet Food Choices
posted @ 3:55pm ET on May 14, 2018
by hannahwhittenly

Dieting and attaining a healthy and fit figure doesn’t have to be something that feels a million miles away from you. If you want to be a ...

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Blog: The Health Advocate
Making Chinese Food at Home: A Healthy Choice
posted @ 2:00pm ET on April 5, 2018
by DietWrite

By Maggie Zhu Maggie Zhu is the author of The Chinese Stir Fry Sauce Cookbook and the owner of Omnivore’s Cookbook since 2013. Her passion is ...

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Blog: Diet Write
The 5 Best Nutrition Apps
posted @ 2:45pm ET on March 12, 2018
by ivanserranogsm

A new year nudges you to do something new, or different, pick a new habit or drop a bad habit. For most people around the globe, getting fit is on ...

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Blog: Kim Baker's Health and Wellness Blog
5 Cornerstones of Healthy Dieting and Nutrition
posted @ 12:22pm ET on February 16, 2018
by hannahwhittenly

When it comes to eating healthy, people think of big picture things, such as eating more fruits and veggies, cutting out sugar, and eating ...

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Blog: The Health Advocate
Should You Consult a Doctor before Beginning a Die
posted @ 11:27am ET on February 7, 2018
by hannahwhittenly

Regular exercise has a host of benefits, from weight control to bone strengthening to improving heart health. Changing your diet can improve the ...

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Blog: The Health Advocate
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