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Making Chinese Food at Home: A Healthy Choice
posted @ 2:00pm ET on April 5, 2018
by DietWrite

By Maggie Zhu Maggie Zhu is the author of The Chinese Stir Fry Sauce Cookbook and the owner of Omnivore’s Cookbook since 2013. Her passion is ...

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Blog: Diet Write
What are the Ideal Foods for CrossFit Workouts?
posted @ 3:13am ET on April 3, 2018
by mubashirkhatri

One of the leading and sure ways to excellent fitness in terms of efficient, effective, calorie-burning, and heart-pumping workouts is a CrossFit ...

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Blog: John Need Wight Loss
What are the Ideal Foods for CrossFit Workouts?
posted @ 1:53am ET on April 3, 2018
by mubashirkhatri

One of the leading and sure ways to excellent fitness in terms of efficient, effective, calorie-burning, and heart-pumping workouts is a CrossFit ...

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Blog: John Need Wight Loss
What are the Ideal Foods for CrossFit Workouts?
posted @ 1:52am ET on April 3, 2018
by mubashirkhatri

One of the leading and sure ways to excellent fitness in terms of efficient, effective, calorie-burning, and heart-pumping workouts is a CrossFit ...

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Blog: John Need Wight Loss
The 5 Best Nutrition Apps
posted @ 2:45pm ET on March 12, 2018
by ivanserranogsm

A new year nudges you to do something new, or different, pick a new habit or drop a bad habit. For most people around the globe, getting fit is on ...

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Blog: Kim Baker's Health and Wellness Blog
5 Cornerstones of Healthy Dieting and Nutrition
posted @ 12:22pm ET on February 16, 2018
by hannahwhittenly

When it comes to eating healthy, people think of big picture things, such as eating more fruits and veggies, cutting out sugar, and eating ...

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Blog: The Health Advocate
Should You Consult a Doctor before Beginning a Die
posted @ 11:27am ET on February 7, 2018
by hannahwhittenly

Regular exercise has a host of benefits, from weight control to bone strengthening to improving heart health. Changing your diet can improve the ...

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Blog: The Health Advocate
How to Manage Obesity
posted @ 1:39pm ET on February 2, 2018
by ivanserranogsm

You probably know one or more people are suffering from obesity. Unfortunately, the problem with obesity goes beyond being one size or two above the ...

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Blog: Kim Baker's Health and Wellness Blog
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