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Slingnmom



Joined: 02 Jan 2005
Total Posts: 38

PostPosted: Wed Jan 03, 2007 8:29 pm    Post subject: Try some WEED goals with me! 1/1-1/7 Reply with quote

WEED stands for Water, Eats, Exercise, and Daily Goal or Mantra.

Water - What is your daily water goal for the week?

Eats - What food cravings do you have and are trying to get over?

Exercise - What is your excercising goals for the week and what exercise do you plan to accomplish?

Daily Mantra - What do you need to remind yourself of this week to keep motivated?


*********************************************
Water: aiming for 64 oz each day

Eats:Been craving chocolate and I am trying to eliminate it for the first month, at least.

Exercise: My goal is to exercise each day for at least 5 minutes, and to do an exercise that elevates my heartrate.

Daily Mantra:
* I'm responsible for my own happiness.
* Stick to water and food plan!
* The one one stopping me is me!!

************************************************

So now what are some of your WEED's?! Post them here so we can cheer!

Stephanie Mother to 7


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Slingnmom



Joined: 02 Jan 2005
Total Posts: 38

PostPosted: Fri Jan 05, 2007 8:25 pm    Post subject: Reply with quote

No body wants to join me?

Water: aiming for 64 oz each day

Eats:Been craving chocolate and I am trying to eliminate it for the first month, at least.

Exercise: My goal is to exercise each day for at least 5 minutes, and to do an exercise that elevates my heartrate.

Daily Mantra:
* I'm responsible for my own happiness.
* Stick to water and food plan!
* The one one stopping me is me!!

Stephanie Mother to 7


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tigersi



Joined: 22 Jul 2005
Total Posts: 770

PostPosted: Fri Jan 05, 2007 11:14 pm    Post subject: Reply with quote

I will join you! I just need to sit and think up some of my own goals. I'll do it as soon as I get home tonight! and post them either today or tomorrow!

Opportunity is missed by most because it is dressed in overalls and looks like work.

THOMAS ALVA EDISON
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