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adriadupriest



Joined: 05 Mar 2009
Total Posts: 1

PostPosted: Thu Mar 05, 2009 7:32 pm    Post subject: I am new and need help! Reply with quote

I have set my goal at 190 lbs. This is still heavy for my height 5'5 but it is a 81 lbs weight loss. I need all the help I can get. I am a negative talker...I put myself down and finally talk myself out of evening trying. I need support and motivation. I would def appreciate any tips, tricks and motivation I can get.
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rosaleedow@gmail.com



Joined: 09 Mar 2009
Total Posts: 1

PostPosted: Mon Mar 09, 2009 2:28 pm    Post subject: Support Reply with quote

I too am new to diet.com. I have good success with "Great Taste No Pain".

they have a downloadable 4-day plan for a trial run. I used it and found it worked quite nicely to get rid of some digestive ailments and bloat and lost 7 pounds in the process.
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