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Ready to lose weight? Then you need to follow a healthy diet! Whether you're looking to drop 5 lbs or 105 lbs, you've got to have the right combination of diet, nutrition, fitness and motivation to achieve weight loss success. Learn how to lose weight and diet with blogs written by experts, and track your meal and exercise with our tracking tools. Browse through easy tips or watch healthy diet and weight loss videos. Follow along with your Premium Diet.com Diet Plan or learn about other popular diet programs in our Diets A-Z section.

Weight loss doesn't have to be difficult. Prepare yourself for success with Diet.com's extensive diet tools and resources.

Diet and Weight Loss Features
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Running a Positive Pattern
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You have been reviewing your negative beliefs and ...
5 Easy and Healthy Dinners!
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Just Getting Started?
So, What Are You Waiting For?
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No matter where you are in life, your age, your history ...
One more reason to diet and exercise
By DrDiet
Being overweight even by just a few pounds is harmful and ...
Eat More When You Workout?
By FitnessExpertKatrina
Should we add the calories we burn during cardio to our ...
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When you're not mindful of what and how much you're eating, you tend to overeat - and underestimate just what you have eaten. Check out these small ways you can lessen ...
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What Do You Know About Your Nutrients?

Test your knowledge on nutrients in different foods and see if you know how foods compare, diet-wise!

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