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Ready to lose weight? Then you need to follow a healthy diet! Whether you're looking to drop 5 lbs or 105 lbs, you've got to have the right combination of diet, nutrition, fitness and motivation to achieve weight loss success. Learn how to lose weight and diet with blogs written by experts, and track your meal and exercise with our tracking tools. Browse through easy tips or watch healthy diet and weight loss videos. Follow along with your Premium Diet.com Diet Plan or learn about other popular diet programs in our Diets A-Z section.

Weight loss doesn't have to be difficult. Prepare yourself for success with Diet.com's extensive diet tools and resources.

Diet and Weight Loss Features
You don't need me to tell you that dieting takes up a lot of your time. There's ...
I work with many clients and have come to the conclusion that we are all ...
It's better to be fit and overweight than thin and sedentary, according to a ...
Let's go shopping for a new swimsuit... ready or not! Right now is the best ...
4 Dietary Supplements and What They Do for You
By hannahwhittenly
Most of the nutrients that your body needs should come ...
4 Tips for Eating Balanced Meals Everyday
By hannahwhittenly
Getting into the best shape, having the most energy, ...
3 Ways Health and Fitness Are Personal Battles
By hannahwhittenly
Diet, exercise, and self-care are becoming more and ...
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SPRING CLEAN YOUR KITCHEN
Out with the old and in with the new! Keep your kitchen in line with your new healthy lifestyle this season.
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How Smart Is Your Sweet Tooth?

You know you want something sweet to eat. But do you know which treat to choose to avoid a diet disaster? Take this quiz to find out how savvy your sweet tooth is.


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