Health Blogs

Your health is important to you - and to your loved ones! In our health blogs, you'll find articles about a wide range of health topics - from how to grocery shop for your family to how to get the best sleep to keep you feeling your best. These blogs, written by a variety of health and fitness experts, can help you learn how to be your healthiest you!

More Diet Blogs:
Diet.com’s Diet Bloggers
TheDinnerDiva
With her clever wit and wisdom, certified nutritional consultant (CNC), Leanne Ely, is bringing people back to the ...

TriciaThompsonMS/RD
Tricia Thompson, MS, RD is a nutrition consultant, author and speaker specializing in celiac disease and the ...

DoctorE
Erik Fisher, PhD, aka Dr. E…, is a licensed psychologist and author who has been featured on NBC, CBS, FOX and ...

fANNEtasticfood
Anne is the writer behind the food and fitness blog fANNEtastic food. She uses her blog as a way to motivate others to lead happier, ...

Ajay Rochester
Ajay Rochester hosted the Biggest Loser Australia for four years. She is a best selling author of 5 books on ...

DietWrite
The official expert blog for Diet.com - reporting on the latest news in Diet, Health & Fitness.

Recent Health Blogs
4 Foods to Eat to Promote Hair Growth
Posted @ 2:35pm ET on November 7, 2019
Blog: The Health Advocate
By hannahwhittenly
Hair, beautiful hair. If there was one beauty asset both men and women find as the essence of true beauty and superior outward appearance, lovely locks would place as a strong first in the line of natural beauty perks. Lovely locks, regardless of color, ...
How to Care for Your Eyes When Living with Diabete
Posted @ 1:58pm ET on October 31, 2019
Blog: The Health Advocate
By hannahwhittenly
Diabetes can be troublesome, but some people do not understand all the damage it can cause. One thing that is often overlooked is eye care. Diabetic eye diseases such as glaucoma and retinopathy can occur without proper eye care. The ...
How Less Sugar Equals Greater Health
Posted @ 12:34pm ET on October 28, 2019
Blog: The Health Advocate
By hannahwhittenly
Your mother always told you that it’s best to keep your sugar consumption to a minimum. She was correct as well. Excessive sugar intake can lead to all sorts of health problems that you simply do not need or want. If you minimize your sugar ...
When Weight Becomes a Health Issue
Posted @ 4:07pm ET on October 24, 2019
Blog: The Health Advocate
By hannahwhittenly
With approximately two-thirds of U.S. residents either overweight or obese, weight loss has become almost a national priority in terms of health care and wellness. Employers, insurance companies, and health care providers are eager to support weight loss ...
4 Diet Changes for Better Oral Health
Posted @ 4:00pm ET on October 22, 2019
Blog: The Health Advocate
By hannahwhittenly
Rock solid oral health is amazing. It can make your teeth look sparkling white and beautiful. It can make you feel terrific as well. Tolerating constant toothaches is never exciting for anyone. If you want to strengthen your oral health approach, then ...
How CBD Use Can Make You a Better Athlete
Posted @ 5:45pm ET on October 21, 2019
Blog: The Health Advocate
By hannahwhittenly
As an athlete, you’re always looking for ways to enhance your performance. Any slight advantage you can gain over your competitors allows you to get even closer to the win. CBD is something that has been talked about widely in the sports market in the ...
4 Dietary Tips to Improve Your Prostate Health
Posted @ 6:17pm ET on October 18, 2019
Blog: The Health Advocate
By hannahwhittenly
Those assigned male at birth have a prostate gland that is located in the lower area of the body near the bladder and the rectum. This gland provides several functions for the body, but it is also prone to having several health problems. Fortunately, ...
4 Foods That are Destroying Your Oral Health
Posted @ 5:56pm ET on October 18, 2019
Blog: The Health Advocate
By hannahwhittenly
Oral health is crucial for everyone. It’s crucial for people who want to maintain teeth that are powerful and attractive. It’s crucial for people who want to relish optimal health in general. Don’t forget that outstanding oral health can ...
4 Steps to Escape the Toxic American Diet
Posted @ 3:43pm ET on October 18, 2019
Blog: The Health Advocate
By hannahwhittenly
America is known for its fast food, greasy meals, and high fructose-filled snacks. While certain foods are safe to eat every now and then, sticking to the standard American diet all the time can be dangerous. With just 9.3% of adults meeting the daily ...
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