Health Blogs

Your health is important to you - and to your loved ones! In our health blogs, you'll find articles about a wide range of health topics - from how to grocery shop for your family to how to get the best sleep to keep you feeling your best. These blogs, written by a variety of health and fitness experts, can help you learn how to be your healthiest you!

More Diet Blogs:’s Diet Bloggers
When she’s not wheeling and dealing as’s Business Director, Meredith Oliver, aka Savvy Snacker, is ...

With her clever wit and wisdom, certified nutritional consultant (CNC), Leanne Ely, is bringing people back to the ...

Nikki and David Goldbeck, whose best-selling The Supermarket Handbook helped revolutionize America’s diet and made ...

Judy Gruen’s main occupation is lobbying the federal government to create a Division of Cellulite Studies at the ...

Janel Ovrut
Janel, a Registered Dietitian who follows a vegetarian diet, promotes no-nonsense, plant-based cooking so that ...

Cheryl Tallman
Cheryl Tallman is the founder of Fresh Baby ( For more than 10 years, Fresh Baby helped has ...

Recent Health Blogs
How to Be Shrewd about Diet Food Choices
Posted @ 3:55pm ET on May 14, 2018
Blog: The Health Advocate
By hannahwhittenly
Dieting and attaining a healthy and fit figure doesn’t have to be something that feels a million miles away from you. If you want to be a prudent and well-rounded eater, there are many strong options accessible to you. It’s critical to make food ...
3 Foods You Didn’t Realize Were Good for You
Posted @ 6:17pm ET on May 11, 2018
Blog: The Health Advocate
By hannahwhittenly
Although eating healthy is not necessarily a new challenge for mankind, it is a very prevalent one right now. Throughout time, there has been a lot of misinformation about good going around. During one decade, you’ll hear that a certain food isn’t ...
Magic Minerals: Health Benefits of Mineral Salts
Posted @ 1:01pm ET on May 10, 2018
Blog: The Health Advocate
By hannahwhittenly
If you take any type of interest in healthy living, you have probably heard about mineral salts, but you may not know why so many people have suddenly developed a special affinity for these. Instead of thinking that all salt is the same, you must realize ...
How to Know When Dieting Has Gone too Far
Posted @ 11:48am ET on April 26, 2018
Blog: The Health Advocate
By hannahwhittenly
Extreme dieting is never a good thing. It can lead to severe health problems. It can also negatively impact your social life. If you suspect that your preoccupation with dieting is taking over your existence, you need to do something about it as soon as ...
How to Avoid Enzyme Deficiency in Your Diet
Posted @ 10:58am ET on April 24, 2018
Blog: The Health Advocate
By hannahwhittenly
When most people think about healthy eating, they’re not thinking too much about the enzymes. However, it is important to avoid enzyme deficiency for a number of reasons. The body needs enzymes in order to fight off diseases. You also want to avoid ...
Have Braces? 5 Foods to Include in Your Diet
Posted @ 3:11pm ET on April 20, 2018
Blog: The Health Advocate
By hannahwhittenly
Do you just recently have braces installed in your mouth? Unfortunately, you won’t be able to eat some of the foods you ate before. Here are the top five braces-friendly foods you should start including in your diet today. Chicken Noodle Soup Not ...
5 Surprising Benefits of Eating Meat
Posted @ 3:58pm ET on April 10, 2018
Blog: The Health Advocate
By hannahwhittenly
Humans have successfully and healthfully sustained themselves through the consumption of meat for centuries. It has only been recently discovered how modern meat processors undermine the health benefits of eating meat. However, when you purchase meat ...
How Important is Oral Health and Diet?
Posted @ 12:28pm ET on April 9, 2018
Blog: The Health Advocate
By hannahwhittenly
Many people worry about their diet, although oral health is often overlooked. This is not a good idea. Put simply, oral health and diet are extremely important aspects of your health. Here’s why. Diet Affects Oral Health It is very clear that ...
Making Chinese Food at Home: A Healthy Choice
Posted @ 2:00pm ET on April 5, 2018
Blog: Diet Write
By DietWrite
By Maggie Zhu Maggie Zhu is the author of The Chinese Stir Fry Sauce Cookbook and the owner of Omnivore’s Cookbook since 2013. Her passion is sharing modern Chinese recipes that teach you how to cook better food with a less labor-intensive approach. ...
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