Diet Expert Blogs

Dieting doesn't have to be scary. Our diet experts are here to help you figure out what to eat and how what you eat affects your whole body! In our diet blogs - written by diet, nutrition, fitness and motivation experts - you'll learn more about a healthy diet, what to eat, and how to stay on track with your healthy eating.

Diet Blogs by Category:
Diet.com’s Diet Bloggers
SavvySnacker
When she’s not wheeling and dealing as Diet.com’s Business Director, Meredith Oliver, aka Savvy Snacker, is ...

TheDailyComic
With his penchant for bad puns and silly wordplay, The Daily Comic, aka Tee Hee, is a good fit in his role as ...

TheDinnerDiva
With her clever wit and wisdom, certified nutritional consultant (CNC), Leanne Ely, is bringing people back to the ...

Dr. Jamy Ard
Jamy D. Ard, M.D. is an Assistant Professor in the Departments of Nutrition Sciences and Medicine at the ...

DoctorE
Erik Fisher, PhD, aka Dr. E…, is a licensed psychologist and author who has been featured on NBC, CBS, FOX and ...

fANNEtasticfood
Anne is the writer behind the food and fitness blog fANNEtastic food. She uses her blog as a way to motivate others to lead happier, ...

Recent Diet Blogs
Ten “Healthy” Foods You May Want to Avoid
Posted @ 5:00pm ET on October 17, 2018
Blog: Diet Write
By DietWrite
By Anjali Shah www.pickyeaterblog.com Anjali Shah is a food writer at www.pickyeaterblog.com, a best-selling author, a board certified health coach, mom of two, and an advocate for healthy, clean eating for individuals and families. Get her Free 7-day ...
5 Diet Plan Ideas to Help You Get in Shape
Posted @ 3:47pm ET on October 9, 2018
Blog: The Health Advocate
By hannahwhittenly
If you’re looking to get healthy again, it’s important to take the proper measures to make it happen. One of the first steps involves exercise. You have to make sure you’re incorporating movement into your daily lifestyle. You also need to make ...
What to Eat When Your Tastebuds Are Burnt Out
Posted @ 7:33pm ET on October 4, 2018
Blog: The Health Advocate
By hannahwhittenly
Embarking on hearty food adventures can leave your taste buds overwhelmed. You’ll find it difficult to figure out what you’re craving because your tongue isn’t really desiring to taste anything specific. This is when you know you have foodie ...
5 Ways You Can Eat Healthier With all the Taste
Posted @ 5:11pm ET on October 3, 2018
Blog: The Health Advocate
By hannahwhittenly
Eating healthy doesn’t always have to involve eating bland and boring foods. There are many healthy foods and food preparation methods that will add flavor to your diet and will make you want to continue eating right. Here are five great ways to eat ...
Why a Good Breakfast is Important for Your Health
Posted @ 7:18pm ET on September 18, 2018
Blog: The Health Advocate
By hannahwhittenly
Breakfast is the most important meal of the day according to some. The benefits of eating a good breakfast include increased energy, weight loss and better focus throughout the day. There are ways you can make sure you’re getting a good ...
How Harmful is Bulimia to Oral and Digestive Healt
Posted @ 2:54pm ET on September 18, 2018
Blog: The Health Advocate
By hannahwhittenly
Many people don’t stop and take the time to consider the long-term implications that bulimia can have on their bodies. On average, people who suffer from bulimia tend to be slightly overweight. This can make it easier for them to hide that they have a ...
5 Ways Your Diet is Affecting Your Dental Health
Posted @ 1:58pm ET on September 10, 2018
Blog: The Health Advocate
By hannahwhittenly
Your diet actually plays a critical role in your overall dental health. Some links are obvious, while others are not. Remember these ways that what you eat can affect how healthy your mouth is. Sugary Drinks Cause Tooth Decay Americans consume an ...
3 Ways to Properly Vet a Diet before You Start It
Posted @ 5:22pm ET on August 23, 2018
Blog: The Health Advocate
By hannahwhittenly
If you are one of the millions of adults who are overweight or obese, you may understand how important it is to your health and well-being to reduce your weight. You may also be inspired to lose weight so that you feel more comfortable in your clothes and ...
Top Foods That Ruin Your Oral Health
Posted @ 5:59pm ET on August 16, 2018
Blog: The Health Advocate
By hannahwhittenly
Some of the foods and beverages that you consume every day could be doing a tremendous amount of damage to your teeth and gums. An unhealthy diet will increase your risk of many different oral health complications ranging from tooth decay to periodontal ...
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