Overview
The Solution is “developmental skills training” that emphasizes two simple developmental skills: self-nurturing and effective limit-setting. The Solution shows users how to successfully and effectively incorporate these two competencies into ones lifestyle to achieve weight loss and other positive health benefits. It includes a 3-Day Solution Plan, six Solution Kits (comprising of journals, CDs, and more), and arranging for support. Support can be sought in the form of self-help, retreats, Solution circles, an Internet community, and coaching.